Salt is a chemical compound used in cooking and food processing, mainly known for its roles as a flavoring agent and as a food preservative. It is also an essential nutrient for the functioning of the body. In cooking, it provides flavor and texture to foods, and it enhances their colour.
Salt should be packed properly and be free from moisture. Check expiry date before purchasing salt.
Excessive consumption of salt can cause hypertension, heart failure, stroke and kidney diseases.(2)
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