Salted butter is butter that has salt added to it. It has smooth, creamy texture. The Salt in butter also acts as a natural preservative and prolongs the shelf life of the butter.
Look for a good quality salted salted, uniform in color. It should not contain any free moisture. Also check for its expiration date on the packaging.
Excessive consumption of salted butter can raise calorie intake and sodium level in the body. Being high in saturated fats, it can also increase cholesterol levels in the body. It may also increase the risk of obesity and hypertension.(1)
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