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Sesame Flour

Also Known As : Ground sesame seeds, sesame seed meal, Sesame powder
Can Eat 0

Vegetarian

Taste Profile

It has a mild, nutty flavour and a slightly sweet taste.

Usage Tips

  1. Sesame flour is a good alternative to almond flour and it can be used in exactly the same way.
  2. It can be used in baking, in smoothies, for fish batter.
  3. It can also be used for making bread, cakes, biscuits, and pizza dough.

Common names and forms

  1. Ground Sesame Seeds
  2. Sesame Seed Powder

Description

Sesame flour is a gluten-free flour that is rich in minerals and is made from fat-reduced sesame seeds. It has a fine white appearance.

Health benefits

  • Sesame flour is rich in protein and minerals, such as iron, zinc and magnesium.(1)
  • It is gluten-free, that makes it a good option for people with gluten sensitivity or celiac disease.(2)
  • It is also rich in fiber.(2)

Resource & Links

(1) https://www.healthysupplies.co.uk/sesame-flour-fat-reduced-sukrin.html

(2) https://www.berkeleywellness.com/healthy-eating/food/article/all-things-sesame

- Disclaimer
"Information here is provided for discussion and educational purposes only. It is not intended as medical advice or product or ingredient review/rating. The information may not apply to you and before you use or take any action, you should contact the manufacturer, seller, medical, dietary, fitness or other professional. If you utilize any information provided here, you do so at your own risk and you waive any right against Culinary Communications Private Limited, its affiliates, officers, directors, employees or representatives.”