Check for the "Use-by" date on the packaging of Sour Cream.
Eating large amounts of sour cream can cause gas, bloating and nausea. It can also increase the risk of blood pressure,cholesterol, heart diseases and weight gain.(2)
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Sour cream is obtained by fermenting cream with lactic acid bacteria. It can be made from low-fat cream and full-fat cream. It is a dairy product which has become a staple in many dishes.