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Soybeans

Also Known As : Soja beans

Vegetarian

Usage Tips

  1. Soybeans can be roasted and served as delicious and nutritious snack.
  2. Soya chunks can be cooked in curry or can be added to rice and wraps.

Common names and forms

  1. Organic Soya Bean
  2. Soya
  3. Soya Beans
  4. Soyabean Seeds
  5. Whole Soybean

Description

Soybean is seed of the soy plant. It is a hairy annual legume that is widely grown for its oil-rich proteinaceous seeds. It is considered as one of the richest and cheapest sources of protein.

Health benefits

  • Soybean is good for skin moisturising and maintains skin elasticity.(1)
  • It helps to treat nail fungal infections.(1)
  • Omega-3 fatty acid present in soybean, protects the body from cardiovascular issues.(1)

Selection Guide

Choose soybeans that are crisp and have no blemishes.

- Disclaimer
"Information here is provided for discussion and educational purposes only. It is not intended as medical advice or product or ingredient review/rating. The information may not apply to you and before you use or take any action, you should contact the manufacturer, seller, medical, dietary, fitness or other professional. If you utilize any information provided here, you do so at your own risk and you waive any right against Culinary Communications Private Limited, its affiliates, officers, directors, employees or representatives.”