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While buying any spearmint teea leaves pack make sure to check the label carefully and read thoroughly about the ingredients.
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NutriBuddy™ 
Description
Spearmint is a delicious, perennial herb belonging to the mint family. The plant is native to much of Europe and Asia. It grows up to 2 feet height, bearing very short-stalked, pointed, lance-shaped, wrinkled and bright-green colored leaves. The leaves are brewed and are the main component used in the making of Herbal Tea. Though the name and aroma is very similar to peppermint, it contains less menthol than peppermint is very rich in limonene, dihydrocarvone and cineol. Much like Peppermint, Spearmint Tea contains an abundance of vitamins, minerals and other antioxidants. It's high in antioxidants and other beneficial plant compounds that may help balance hormones, lower blood sugar and improve digestion. It may even reduce stress and improve memory. Overall, spearmint makes a great addition to any diet and can be enjoyed hot or iced at any time of the day. To make the tea at home: Boil two cups of water. Now, remove it from the heat and add a handful of torn spearmint leaves to the water. Cover it and allow it to steep for next five minutes. The tea will be ready in 5 minutes, strain it and drink fresh.