Starch is a substance which is found in foods like rice, bread, wheat, maize and potatoes. It is a white and tasteless carbohydrate. Starch is even converted into starch sweeteners which are used in the food, beverage and confectionery and sometime in fermentation industries.
Regular eating of starch food can cause changes in blood sugar levels, making them rise quickly and then drop again.(2)
"Information here is provided for discussion and educational purposes only. It is not intended as medical advice or product or ingredient review/rating. The information may not apply to you and before you use or take any action, you should contact the manufacturer, seller, medical, dietary, fitness or other professional. If you utilize any information provided here, you do so at your own risk and you waive any right against Culinary Communications Private Limited, its affiliates, officers, directors, employees or representatives.”