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Also Known As : Sucrose, Glucose, Cheeni, Shakkar


Taste Profile

It is sweet in taste.  

Usage Tips

  1. Sugar is used to preserve jellies and jams.
  2. It can add flavour to all sorts of food and drinks.
  3. It can be used in baking of cakes, pastries, and in desserts.
  4. It can also be used as an ingredient in several beverages, such as sodas, coffee, and juices.

Common names and forms

  1. Cheeni
  2. Natural Sugar
  3. Organic Sugar
  4. Refined Crystal Sugar
  5. Shakkar
  6. Sugar Crystals
  7. Sugar Grain


Sugar is a white crystalline carbohydrate. The most usual sugar is sucrose, a crystalline tabletop and industrial sweetener used in foods and beverages. It is a natural ingredient that has been a part of our diet for thousands of years. There are lots of different sugars like Granulated sugar, Caster sugar, Icing sugar, Demerara, Light brown sugar, and Muscovado sugar. It was first produced from sugarcane plants in northern India. It is produced in Brazil, India, Thailand, and China. Sugar is available throughout the year.

Health benefits

  • Sugar’s glycolic acid helps in maintaining skin health.(1)
  • It contains high calories which provide instant energy to the body.(1)


Excess consumption of sugar can increase the risk of heart disease. It can also increase the risk of diabetes.(2)

- Disclaimer
"Information here is provided for discussion and educational purposes only. It is not intended as medical advice or product or ingredient review/rating. The information may not apply to you and before you use or take any action, you should contact the manufacturer, seller, medical, dietary, fitness or other professional. If you utilize any information provided here, you do so at your own risk and you waive any right against Culinary Communications Private Limited, its affiliates, officers, directors, employees or representatives.”