White button mushrooms

Also Known As : Table mushroom, Common mushroom

Technical Name : Agaricus bisporus

Descriptions
details

Vegetarian

Taste Profile

They have an earthy flavour.

Usage Tips

White button mushrooms can be cooked in many ways such as roasting, stewing, grilling, sauteing and baking.
They can also be added to green and grain salads.
They can be stuffed with cheese, crabs and meats.
They can be added to soups, stews and stir-fries, and baked in tarts.

Common names and forms

Button mushrooms

Description

White button mushrooms vary in size from small to medium. They have white caps which are smooth, firm and spongy; attached to short, truncated stems. Their flesh ranges from white, light pink to brown. These mushrooms have many small, light brown caps which are hidden with a white veil.

Health benefits

White button mushrooms help to prevent heart diseases by reducing inflammation in arterial cells.⁽¹⁾
They are also beneficial to boost immune system.⁽¹⁾
They have anti-cancer properties which are effective for treating colon, breast and prostate cancer.⁽¹⁾

Selection Guide

Look for thick, smooth and dense white button mushrooms.

Resource & Links

1. https://www.livestrong.com/article/415319-the-health-benefits-of-button-mushrooms/

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