Click here to Login
Get the App

White Quinoa Seeds

Also Known As : Tan quinoa, Ivory quinoa, Golden quinoa, Yellow quinoa, Blond quinoa


Taste Profile

It has subtle nutty taste.

Usage Tips

  1. White quinoa seeds can be eaten as a breakfast cereal.
  2. They can be used in salads.
  3. It can be used in baking and as a substitute to rice and other grains as well.
  4. It is best to store white quinoa in a cool and dry place to prevent moisture and insects. Once white quinoa is cooked, it will stay fresh in the refrigerator for five to seven days.

Common names and forms

  1. White Quinoa
  2. White Quinoa Grains


White quinoa seeds are the seeds of the grainy crop in the flowering family of amaranth. These seeds have light texture and are mild tan than white in color. They are a bit fluffier than other types of quinoa when cooked.

Health benefits

  • White Quinoa seeds are a good source of protein and amino acids.(1)
  • It helps to reduce blood sugar levels and lowers blood triglycerides.(1)
  • It is full of fiber and has a low glycemic index value that aids in weight loss.(1)
  • It has antioxidants that protects against chronic diseases.(1)
  • It contains the vitamin, riboflavin that reduces the frequency of migraine.(1)
  • It is naturally gluten-free.(1)

Selection Guide

Check for the "best before" date while purchasing.

- Disclaimer
"Information here is provided for discussion and educational purposes only. It is not intended as medical advice or product or ingredient review/rating. The information may not apply to you and before you use or take any action, you should contact the manufacturer, seller, medical, dietary, fitness or other professional. If you utilize any information provided here, you do so at your own risk and you waive any right against Culinary Communications Private Limited, its affiliates, officers, directors, employees or representatives.”