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Worcestershire Sauce

Can Eat 0

Vegetarian

Taste Profile

It has spicy flavour.

Usage Tips

  1. Worcestershire sauce can be added to food and beverages to enhance their flavour.
  2. It can be added to soups, stews, steaks, burgers, casseroles and meat dishes.
  3. It can be used as a side dip as well.

Common names and forms

  1. Worchester sauce

Description

Worcestershire sauce is a fermented vinegar based liquid condiment. It's taste is based on the ingredients that include tamarind, vinegar, soy sauce, pepper, shallots, cloves, garlic, etc. It is aged at least 2 months before being bottled.

Health benefits

  • Worcestershire sauce contains Vitamin B6 that helps to boost immune system.(1)
  • It contains antioxidants that protect against anti-aging and also improve the skin appearance.(1)
  • Vitamin C in it helps to protect body against free radicals.(1)
  • It contains niacin that helps in better digestion.(1)

Selection Guide

Check for the "use by" date on the packaging of Worcestershire sauce.

Resource & Links

(1) https://www.livestrong.com/article/152335-what-are-the-benefits-of-worcestershire-sauce/

- Disclaimer
"Information here is provided for discussion and educational purposes only. It is not intended as medical advice or product or ingredient review/rating. The information may not apply to you and before you use or take any action, you should contact the manufacturer, seller, medical, dietary, fitness or other professional. If you utilize any information provided here, you do so at your own risk and you waive any right against Culinary Communications Private Limited, its affiliates, officers, directors, employees or representatives.”