1.
To make brown rice, clean and wash the brown rice with water. Drain well
2.
Combine the rice with 2 cups of water in a pressure cooker for 2 Whistles and then cook on a show flame cook for 5 minutes. Allow the steam to escape before opening the lid.
3.
To make brown rice heat the olive oil in a broad non stick pan .
4.
Add the bans and carrots on a slow flame 1 minute .
5.
Add the cooked brown rice soya sauce and Salt, mix well and cook on a medium flame for 1 minute.
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