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  • Jewel Farmer Roasted & Salted Pumpkin Seeds Box 220 grams
  • Jewel Farmer Roasted & Salted Pumpkin Seeds Box 220 grams
  • Jewel Farmer Roasted & Salted Pumpkin Seeds Box 220 grams
  • Jewel Farmer Roasted & Salted Pumpkin Seeds Box 220 grams
  • Jewel Farmer Roasted & Salted Pumpkin Seeds Box 220 grams

Jewel Farmer Roasted & Salted
Pumpkin Seeds Box 220 grams

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Nutrition & Ingredients

Food Type

  • Vegetarian

Nutrition Grid

  • Serving Size 100 gm
  • Total Calories / Energy 497.12 Kcal
  • Protein 23.29 gm
  • Total Fat 40.38 gm
  • Saturated Fat 20.04 gm
  • Mono Unsaturated Fat 12.9 gm
  • PolyUnsaturated Fat 4.0 gm
  • Trans Fat 0 mg
  • Cholesterol 8 mg
  • Total Carbohydrates 10.18 gm
  • Total Sugars 1.02 gm
  • Dietary Fiber 12.20 gm
  • Sodium 45 mg
  • Iron 4.9 mg
  • Calcium 40 mg
  • Potassium 780 mg
  • Magnesium 3.85 mg
  • Phosphorus 956 mg
  • LNA (Linolenic Acid) (Omega-3) 16.60 gm
  • LA (Linoleic Acid) (Omega-6) 3.90 gm
  • Antioxidant 4.90 mmol
  • Gluten 0 mg
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Ingredients

Details

More Information

  • Shelf Life
    12 months
  • FSSAI Number
    13317010000248

MRP:

  • Rs 340

Ratings (0)

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Tags

  • Seeds
  • Superfood
  • Pumpkin Seeds
  • Roasted & Salted
Reviews

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