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  • Nourish Organics Omega Seed Mix    Plastic Jar  150 grams
  • Nourish Organics Omega Seed Mix    Plastic Jar  150 grams
  • Nourish Organics Omega Seed Mix    Plastic Jar  150 grams
  • Nourish Organics Omega Seed Mix    Plastic Jar  150 grams
  • Nourish Organics Omega Seed Mix    Plastic Jar  150 grams

Nourish Organics Omega Seed Mix
Plastic Jar 150 grams

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Reviews : 1 ( write a review )
Nutrition & Ingredients

Food Type

  • Vegetarian

Nutrition Grid

  • Serving Size 30 gm
  • Amount Per Serving 100 gm
  • Total Calories / Energy 590 Kcal
  • Protein 25 gm
  • Total Fat 40 gm
  • Saturated Fat 16 gm
  • Mono Unsaturated Fat 13 gm
  • PolyUnsaturated Fat 10 gm
  • Trans Fat 0 gm
  • Cholesterol 0 mg
  • Total Carbohydrates 29 gm
  • Total Sugars 2 gm
  • Dietary Fiber 14 gm
  • Sodium 374 mg
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Ingredients

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Nutrition Notes

Organic Sunflower Seeds (45%), Pumpkin Seed (15%), Buck Wheat (10%), Organic Peanuts (10%), Organic Sesame Seeds (10%), Organic Flax Seed (5%), Soy Sauce (5%).

Details

More Information

  • Shelf Life
    6 months
  • FSSAI Number
    10813005000521

Ratings (1)

overall rating
Taste and Texture
value for money
packaging

Tags

  • Dry Fruits
  • Super Food
  • Healthy
  • Mix
Reviews

Brand comments

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  • Neeti
  • June 05, 2019 at 3:55 pm

I started buying Flax seeds and sunflower seeds while reading about super foods and then I found these in my nearby grocery store. This is a perfect mix of many seeds like sunflower, pumpkin, peanuts, flax and sesame. Just a handful is good enough to use for salads and in overnight oats. It also helps de-clutter my kitchen space as I don't have to keep individual jars of each seed like I used to earlier.

    Usage Tip:
  • Can be used in Over night Oats, in salads, I sometimes just eat a handful like a snack.
  • you can add this to give a slight crunch to any dish. Should work well with ice creams as well