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Organic Sunflower Seeds (45%), Pumpkin Seed (15%), Buck Wheat (10%), Organic Peanuts (10%), Organic Sesame Seeds (10%), Organic Flax Seed (5%), Soy Sauce (5%).
June 05, 2019 at 3:55 pm
A handful every Morning
I started buying Flax seeds and sunflower seeds while reading about super foods and then I found these in my nearby grocery store. This is a perfect mix of many seeds like sunflower, pumpkin, peanuts, flax and sesame. Just a handful is good enough to use for salads and in overnight oats. It also helps de-clutter my kitchen space as I don't have to keep individual jars of each seed like I used to earlier.
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