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Sattu Smoothie Recipe

Rakhi
Passionate
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Sattu Smoothie Recipe

Healthy protein packed smoothie drink especially for post workout n growing kids.

Prep time:
11minutes

cook time:
2minutes

serves:
2

Ratings :

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Roasted Chana Dal 1/2 cup

Roasted Chana Dal

Description

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MySmartKitchen^TM 0
Black Dates 2

Black Dates

Description

Black Dates is a fruit found on the date palm tree in bunches called drupes, oval-cylindrical in ...

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Almond Milk 1 cup

Almond Milk

Description

Almond milk is not a dairy product, rather it is a concoction prepared by blending wate ...

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MySmartKitchen^TM 1
Chia Seeds Black 1 tsp

Chia Seeds Black

Description

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Alkalized cocoa powder 1 tbsp

Alkalized cocoa powder

Description

Alkalized cocoa powder is cocoa po ...

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Details

Vegetarian

Level : Easy

Cuisine : Bihari

Course : Breakfast

Recipe Notes

You can add jaggery powder instead of dates.You can use any milk here instead of almond milk

Tags

Egg Less
Veg
#AnAajweek3
Breakfast recipe
Smoothie
Weight loss recipe
Protein drink

Ingredients

Ingredients For Sattu Smoothie Recipe

Roasted chanadal 1/2 cup

Putnalapappu

Description

Putnala Pappu is roasted yellow le ...

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MySmartKitchen^TM 0
Chopped black dates 2

Black Dates

Description

Black Dates is a fruit found on the date palm tree in bunches called drupes, oval-cylindrical in ...

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MySmartKitchen^TM 0
Almond Milk (cool) 1 cup

Almond Milk

Description

Almond milk is not a dairy product, rather it is a concoction prepared by blending wate ...

Read More Favorites

MySmartKitchen^TM 1
Chia Seeds Black 1 tsp

Chia Seeds

Description

Chia seeds come from a desert plan ...

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MySmartKitchen^TM 3
Alkalized cocoa powder 1 tbsp

Alkalized cocoa powder

Description

Alkalized cocoa powder is cocoa po ...

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MySmartKitchen^TM 0

Methods

How to make Sattu Smoothie Recipe

1. Blend roasted chana to flour
2. Add milk,dates,chia seeds,cocoa powder with roasted chana flour n blend to thick smoothie

Cooked it

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Products used in Recipe

24 Mantra Organic Roasted Bengal Gram Pack 500 grams

8

24 Mantra Organic

Roasted Bengal Gram

Pack 500 grams

(3)

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Urban Platter Almond Milk Unsweetened Tetra Pack 1 litre

6

Almond Milk Unsweetened

Tetra Pack 1 litre

(2)

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Navjeevan Oman Black Dates Pack 250 grams

1

Oman Black Dates

Pack 250 grams

(0)

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Easy Life Chia Seeds Bottle 95 grams

14

Bottle 95 grams

(10)

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Urban Platter Cocoa Powder (Natural & Unsweetened) Jar 250 grams

10

Cocoa Powder (Natural & Unsweetened)

Jar 250 grams

(2)

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