Rashmi
ProHome
0 0

Innovative Healthy Maalpua Recipe

Urad Daal Maalpua Innovative Version Rajasthani Malpua are a type of pancakes dipped in sugar syrup are very delicious treat for one and all. Here I have innovated this traditional dessert into a healthy version of it. I have made theses Malpuas with Urad daal batter instead of refined flour. Do try and enjoy with your family.

Prep time:
10 minutes

cook time:
20minutes

serves:
4 person

Ratings :

(0)

save
share

urad dal split 1 cup

urad dal split

Description

Read More Favorites

MySmartKitchen^TM 0
Desi Ghee 1 cup

Desi Ghee

Description

Read More Favorites

MySmartKitchen^TM 0
Full fat milk 250 ml

Full fat milk

Description

Full fat milk is a milk from which no fat has been removed. It contains all the fat that is natur ...

Read More Favorites

MySmartKitchen^TM 0
Ani (Fennel) Seed 1/2 tsp

Ani (Fennel) Seed

Description

Read More Favorites

MySmartKitchen^TM 0
Dry Fruits 1 tbsp chopped

Dry Fruits

Description

Read More Favorites

MySmartKitchen^TM 0
For sugar syrup:

For sugar syrup:

More Info Coming Soon Favorites

MySmartKitchen^TM 0
Caster Sugar 1 cup

Caster Sugar

Description

British name for cane or beet sugar is Caster sugar. It is raw cane sugar with a fine free f ...

Read More Favorites

MySmartKitchen^TM 2
Water 1 cup

Water

Description

Water is transparent, odourless and tasteless liquid that is a constituent of rivers, lakes and o ...

Read More Favorites

MySmartKitchen^TM 6
Saffron strands 5

Saffron strands

Description

Read More Favorites

MySmartKitchen^TM 1
Cardamom Powder 1 tsp

Cardamom Powder

Description

Read More Favorites

MySmartKitchen^TM 1

Details

Vegetarian

Level : Moderate

Cuisine : Indian

Course : Dessert

Recipe Notes

Batter should not be too runny so add little milk at a time.

Ingredients

Ingredients For Innovative Healthy Maalpua Recipe

urad dal split 1 cup

Black Gram Split

Description

Black gram split is a bean that originated in India and has been in cultivation from ancient time ...

Read More Favorites

MySmartKitchen^TM 0
Desi ghee or oil for frying 1 cup

Ghee

Description

Ghee is a type of clarified butter ...

Read More Favorites

MySmartKitchen^TM 8
Full fat milk chilled 250 ml

Full fat milk

Description

Full fat milk is a milk from which no fat has been removed. It contains all the fat that is natur ...

Read More Favorites

MySmartKitchen^TM 0
Ani (Fennel) Seed 1/2 tsp

Anise

Description

Anise is a popular spice in Middle Eastern, Italian, German, Indian and Mexican cuisine. It is us ...

Read More Favorites

MySmartKitchen^TM 1
Dry nuts 1 tbsp chopped

Mixed Dry Fruits

Description

Mixed Dry Fruits is a mixture of sun-dried fruits that may contain dates, raisins, figs, apricots ...

Read More Favorites

MySmartKitchen^TM 2
For sugar syrup:

For sugar syrup:

More Info Coming Soon Favorites

MySmartKitchen^TM 0
Caster Sugar 1 cup

Caster Sugar

Description

British name for cane or beet sugar is Caster sugar. It is raw cane sugar with a fine free f ...

Read More Favorites

MySmartKitchen^TM 2
Warm Water 1 cup

Water

Description

Water is transparent, odourless and tasteless liquid that is a constituent of rivers, lakes and o ...

Read More Favorites

MySmartKitchen^TM 6
Safforn strands ( optional) 5

Saffron

Description

Saffron is a spice derived from the yellow stigma and style of flower saffron crocus. It is one o ...

Read More Favorites

MySmartKitchen^TM 1
Caradamom powderr 1 tsp

Cardamom

Description

Cardamom is called the Queen of Spices and is the world's third most expensive spice. Cardamo ...

Read More Favorites

MySmartKitchen^TM 8

Methods

How to make Innovative Healthy Maalpua Recipe

1. Wash and soak the Urad daal for 4 hrs.Then blend it with fennel seeds and milk.
2. And add the milk for pouring consistency batter. Batter shouldn’t be too runny.
3. Rest the batter for two hours time. Take a shallow pan, add Desi ghee for shallow frying.
4. Once it’s hot add spoonful batter in center of the pan and turn the flame low. Flip and Fry until golden brown from both sides.
5. Make all Malpua in the same way. Let them cool for few mins.
6. Sugar syrup : add water and sugar in a pan. Let it boil for three mins. Add cardamom powder and saffron strands.
7. Dip and soak all Malpuas in sugar syrup for few mins.
8. Take them out and Garnish with dry fruits of your choice and serve hot or cold as per choice.