Harjinder
ProHome
0 0

Moong dal sprouts salad Recipe

Moong beans are high in important vitamins, minerals, protein and fiber. Sprouted mung beans contain fewer calories but have more antioxidants and amino acids.

Prep time:
23hrs 59mins

cook time:
20mins

serves:
2

Ratings :

(0)

save
share

Sprouted moong 2 cup

Sprouted moong

Description

Read More Favorites

MySmartKitchen^TM 0
Onion 1

Onion

Description

Read More Favorites

MySmartKitchen^TM 4
finely chopped 1/4 tsp

finely chopped

More Info Coming Soon Favorites

MySmartKitchen^TM 0
Tomato 1

Tomato

Description

It is a glossy red color berry fruit, commonly considered as a vegetable. It comes from the night ...

Read More Favorites

MySmartKitchen^TM 4
Chopped green chili 1/2 tsp

Chopped green chili

Description

Read More Favorites

MySmartKitchen^TM 0
Red Chilli Powder 1

Red Chilli Powder

Description

Chili is a fruit that belongs to t ...

Read More Favorites

MySmartKitchen^TM 5
Chat masala 1

Chat masala

Description

Chat masala is a spice powder mix or masala, which consist of coriander, cumin, mango powder, bla ...

Read More Favorites

MySmartKitchen^TM 1
Chopped boiled potatoes

Chopped boiled potatoes

Description

Read More Favorites

MySmartKitchen^TM 0
Cucumber

Cucumber

Description

Cucumber is a summer vegetable, wi ...

Read More Favorites

MySmartKitchen^TM 2

Details

Vegetarian

Level : Moderate

Cuisine : Indian

Course : Salads

Recipe Notes

You can even keep it half cooked if you want a crunchy taste.

Ingredients For Moong dal sprouts salad Recipe

Green whole moong (Sprouted ) 2 cup

Mung Beans Sprouts

Description

Mung beans sprouts are the sprouts of newly germinated greenish-capped mung beans. They are ...

Read More Favorites

MySmartKitchen^TM 0
1 onion 1

Onions

Description

The onion is a vegetable most common in every cuisine around the world. It is the bulb of the oni ...

Read More Favorites

MySmartKitchen^TM 4
Spring onion finely chopped 1/4 tsp

finely chopped

More Info Coming Soon Favorites

MySmartKitchen^TM 0
Tomatoe 1

Tomato

Description

It is a glossy red color berry fruit, commonly considered as a vegetable. It comes from the night ...

Read More Favorites

MySmartKitchen^TM 4
1 green chilli chopped 1/2 tsp

Green Chilli

Description

Read More Favorites

MySmartKitchen^TM 4
Laal mirch powder 1

Red Chilli Powder

Description

Chili is a fruit that belongs to t ...

Read More Favorites

MySmartKitchen^TM 5
chaat masala powder 1

Chat masala

Description

Chat masala is a spice powder mix or masala, which consist of coriander, cumin, mango powder, bla ...

Read More Favorites

MySmartKitchen^TM 1
Boiled potato chopped

Potato

Description

Potato is an underground tuber whi ...

Read More Favorites

MySmartKitchen^TM 2
Cucumber (cut into round shape)

Cucumber

Description

Cucumber is a summer vegetable, wi ...

Read More Favorites

MySmartKitchen^TM 2

Methods

How to make Moong dal sprouts salad Recipe

1. First you have to sprout the moong beans. Once the moong sprouts are ready rinse them in water.
2. Then either steam it or boil them till the sprouts are completely cooked.
3. Then strain the cooked sprouts.
4. Take 2 cups of steamed or boiled moong sprouts in a big bowl.
5. Add finely chopped onion , cucumber and tomato.
6. Now add finely chopped green chili (hari mirch). Also add boiled potato.
7. Then add red chili powder and chaat masala (optional). stir very well.
8. Lastly, season with salt and pour 1 teaspoon lemon juice or as required. Mix well.
9. Garnish the salad with coriander leaves and lemon slices.