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No Sugar Puffed Rice Kheer Recipe

It's a perfect dessert for diabetic patients. For this kheer I have used dates for sweetness.

  • Prep time:
  • 5mins
  • cook time:
  • 20mins
  • serves:
  • 4

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    • (0)

Details

Ratings

    • (0)

Vegetarian

Level : Easy

Cuisine : NA

Course : Dessert

Tags

  • #Contest188
  • #DiabeticRecipe
Ingredients

Ingredients For No Sugar Puffed Rice Kheer Recipe

Methods
  • 1. Bring to boil the milk first. When it will start to boil add soaked dates paste and other chopped dry fruits.
  • 2. Make the milk half in quantity. Add puffed rice and cook it for 2 to 3 minutes more.
  • 3. It's ready now. Make it cool and keep it in fridge.
  • 4. Enjoy chilled.
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