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Pumpkin and Melon Seeds Sweet Recipe

To get rid of prostrate problems,here is a healthy sweet which is my mother's brainchild recipe. The sweet is not only healthy but also is very tasty.

  • Prep time:
  • 15mins
  • cook time:
  • 15mins
  • serves:
  • 4

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Vegetarian

Level : Easy

Cuisine : Indian

Course : Dessert

Recipe Notes

Ensure to soak the seeds else the seeds taste raw .

Tags

  • #ElderRecipe
  • #Contest183
Ingredients

Ingredients For Pumpkin and Melon Seeds Sweet Recipe

Methods
  • 1. Soak pumpkin seeds and water melon seeds separately in water for 4 hours.
  • 2. After 4 hours, discard water and dry the seeds on a dry cloth.
  • 3. Once dried, make a coarse powder of it and by adding 1 glass of water make a smooth paste.
  • 4. Heat a kadai. Add grated jaggery/organic sugar to it. Pour little water so as to dissolve the jaggery.
  • 5. Once the jaggery dissolves and a syrup is formed transfer the seeds paste to it. Add cardamom powder and combine well.
  • 6. Now add ghee in batches and mix well in all directions.
  • 7. Once the sweet stops sticking to the bottom of the pan,transfer the sweet to a plate or a cake tin with parchment paper on it
  • 8. Press the top evenly and using a knife mark into desired shapes.
  • 9. Allow to cool.
  • 10. Transfer the cut pieces into a dry container. The melt in mouth sweet can be stored for 10 to 15 days.
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