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Veggie loaded Poha (Breakfast recipe)

Poha is very easy, quick and famous breakfast recipe from northern India. Today I loaded the regular Poha with loads of veggies and made it very healthy.

Prep time:
5minutes

cook time:
10minutes

serves:
4

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Poha (Flattened Rice) 1 cup

Poha (Flattened Rice)

Description

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Carrot 1 tsp

Carrot

Description

Well known for their sweet taste and their role in promoting good vision, carrots are basica ...

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Onion 1/2 tsp

Onion

Description

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Tomato 1/2 tsp

Tomato

Description

It is a glossy red color berry fruit, commonly considered as a vegetable. It comes from the night ...

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Tomato 1/2 tsp

Tomato

Description

It is a glossy red color berry fruit, commonly considered as a vegetable. It comes from the night ...

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Potato 1 tbsp

Potato

Description

Potato is an underground tuber whi ...

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Potato 1 tbsp

Potato

Description

Potato is an underground tuber whi ...

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Peas 1 sprig

Peas

Description

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Mustard Seeds As needed

Mustard Seeds

Description

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Details

Vegetarian

Level : Easy

Cuisine : NA

Course : Breakfast

Ingredients For Veggie loaded Poha (Breakfast recipe)

Poha (Flattened Rice) 1 cup

Poha

Description

Poha is a form of white rice that is light, flat and greyish white in colour. The rice is parboil ...

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Carrot/gajar 1 tsp

Carrot

Description

Well known for their sweet taste and their role in promoting good vision, carrots are basica ...

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1 onion 1/2 tsp

Onions

Description

The onion is a vegetable most common in every cuisine around the world. It is the bulb of the oni ...

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Tomatoe 1/2 tsp

Tomato

Description

It is a glossy red color berry fruit, commonly considered as a vegetable. It comes from the night ...

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Tomatoe 1/2 tsp

Tomato

Description

It is a glossy red color berry fruit, commonly considered as a vegetable. It comes from the night ...

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Aloo (Potatoes) skinned and cut into medium sized cubes 1 tbsp

Potato

Description

Potato is an underground tuber whi ...

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Aloo (Potatoes) skinned and cut into medium sized cubes 1 tbsp

Potato

Description

Potato is an underground tuber whi ...

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peas...) 1 sprig

Green Peas

Description

Green peas are widely used all over the world. They are considered as vegetable ...

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Rai/black mustard seeds As needed

Mustard Seeds

Description

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Methods

How to make Veggie loaded Poha (Breakfast recipe)

1. Wash and soak rice flakes for 5 minutes. Strain well and mix all the spices and mix well.
2. Finely chopped veggies like onion, capsicum,potato, tomato, carrot and peas. Take a wok add oil and heat it. Add mustard seeds and cumin seeds, let them crackle. Fry all the veggies till they get tender.
3. Add tomatoes once all veggies cooked, now cook until veggies starts to leave oil. Add rice flakes and mix it well. Serve hot with dash of lemon with cup of tea. Seasonal veggies makes them healthier to eat.