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Ground Spice (Cinnamon)
December 30, 2019 at 1:37 pm
Keya Srilankan Cinnamon powder
Keya Srilanka Cinnamon powder is very useful ingredients of my home kitchen.we can use them as hole cinnamon or can use as powder form.my daughter use this cinnamon powder with hunny for her skin.
April 29, 2020 at 3:38 pm
Cinnamon is no ordinary spice, its a gift from nature and benefits our health from head to toe.
Keya is one of the very few brands that offer Srilankan rolled cinnamon powder. Its been the only one I have been using since years. The other cinnamon thats commonly available in most grocery shops is Cassia, which is toxic to the liver as it contains Coumarin.
If you want to have a dessert, try adding some cinnamon to it. This will prevent a sudden spike in blood sugar levels that would otherwise occur due to the sugar in the dessert.
Sprinkle some over your bowl of fruit, over your ice cream, add it to your food, brew a cup of cinnamon tea ( boil water with green/black tea leaves, or even without tea leaves, add cinnamon sticks, a clove, pour and add 1 tsp organic raw honey). Many of us have warm water with lemon post heavy meals and upon waking up. You can add ½ tsp of cinnamon to this mix as well. Try having this after your meal and recording your sugar levels post. You will be amazed with the reading.
Rs. 165/-
Usage Tip:
Pure cinnamon used in MODERATION is excellent for the health.
NutriBuddy™ 
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