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  • Patanjali Dalia    Pack  500 grams
  • Patanjali Dalia    Pack  500 grams
  • Patanjali Dalia    Pack  500 grams
  • Patanjali Dalia    Pack  500 grams
  • Patanjali Dalia    Pack  500 grams

Patanjali Dalia
Pack 500 grams

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Reviews : 5 ( write a review )
Nutrition & Ingredients

Food Type

  • Vegetarian

Nutrition Grid

  • Serving Size 100 gm
  • Total Calories / Energy 359 Kcal
  • Protein 11.45 gm
  • Total Fat 1.04 gm
  • Saturated Fat 0.20 gm
  • Trans Fat 0 gm
  • Total Carbohydrates 75.96 gm
  • Total Sugars 0.12 gm
  • Dietary Fiber 13.86 gm
  • Sodium 15.67 mg
  • Iron 5.64 mg
  • Calcium 29.43 mg
  • Show All Show less

Ingredients

Details

More Information

  • FSSAI Number
    11416890000025

Ratings (5)

overall rating
Taste and Texture
value for money
packaging

Tags

  • Superfood
  • Grains
  • Glutenfree
  • Healthy food
  • Organic
Reviews

Brand comments

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Nice
Dalia is perfect food for breakfast & contains natural proteins, vitamins and minerals, providing a wholesome meal to your entire family. It is a good source of dietary fiber and manganese.

Good quality
Patanjali dalia is made from raw, broken coarse wheat. It contains essential fiber. It can be made as both, sweet or salty, recipes.

Patanjali dalia
My mother used to cook dalia in various ways like dalia upma with veggies overloaded, sweet dalia or plain dalia that we eat with tadke vaali daal. The texture of Patanjali dalia is good but I don’t have a very good experience with it. I bought it two times but both the times when I open the packet a typical smell came out . When seen the expiry date , two months still remained to get it expired. After that I never purchased it and silently switched to other brands.

Grains
Made from raw and broken coarse grain with a high energy content of 360+kcal/100g. The only organic sugar-free product with a good texture and low trans fat. It is very tasteful and can be made into various dishes.

Patanjali Dalia
I must have a bowl of Dalia every alternate day. I like to eat sweet milk Dalia and dalia khichdi as my morning meal. It provides me essential nutrients and I feel energetic throughout the day. It gives me a feeling of fullness. Dalia is a rich source of proteins and I am looking to gain muscle mass, so I include dalia in my diet.

User's Recipes

Dalia is very rich in fiber

Level: Easy
  • (0)

Reema

Influencer
Dalia Soup Recipe

Dalia is very rich in fiber

  • Prep Time : 10minutes
  • Cook Time : 20minutes
  • Serves : 4 persons
  • Soup
  • NA

Reema

Influencer

Dalia upma is a very relishing breakfast recipe which is enjoyed by ea...

Level: Easy
  • (0)

Charanjeet Kaur

ProHome
Dalia Upma Recipe

Dalia upma is a very relishing breakfast recipe which is enjoyed by ea...

  • Prep Time : 10minutes
  • Cook Time : 20minutes
  • Serves : 2 persons
  • Breakfast
  • Indian

Charanjeet Kaur

ProHome

Dalia tikki is prepared with the easily available ingredients at home....

Level: Easy
  • (0)

Manjeet kaur

Passionate
Dalia tikki Recipe

Dalia tikki is prepared with the easily available ingredients at home....

  • Prep Time : 30minutes
  • Cook Time : 15minutes
  • Serves : 4 persons
  • Snacks
  • Indian

Manjeet kaur

Passionate

Meetha Dalia is a power pack breakfast recipe thay can be prepared eff...

Level: Easy
  • (0)

Manjeet kaur

Passionate
Meetha Dalia Recipe

Meetha Dalia is a power pack breakfast recipe thay can be prepared eff...

  • Prep Time : 5minutes
  • Cook Time : 30minutes
  • Serves : 2 persons
  • Breakfast
  • Indian

Manjeet kaur

Passionate