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Aubergine Spinach Recipe

A healthy and tasty spinach recipe to relish the taste buds. It's a healthy twist to the not so appealing spinach. Try this recipe.

Prep time:
10mins

cook time:
20mins

serves:
4-5

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Aubergine/Baingan 1

Aubergine/Baingan

Description

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Spinach 1 bunch

Spinach

Description

Spinach is a a green leafy vegetable of edible flowering plant that belongs to Amaranthaceae fami ...

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Potatoes 2

Potatoes

Description

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Dry Red Chillies 1

Dry Red Chillies

Description

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Nigella Seeds ½ tsp

Nigella Seeds

Description

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Turmeric Powder ½ tsp

Turmeric Powder

Description

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Fresh Green Chillies 2

Fresh Green Chillies

Description

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Mustard Oil as required

Mustard Oil

Description

Mustard oil is a fatty vegetable oil obtained from pressing the mustard seeds. It is yellow in color.

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Salt to taste as per taste

Salt to taste

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Details

Vegetarian

Level : Easy

Cuisine : Bengali

Course : Mains

Allergy Information

- Nil

Recipe Notes

1. Cut aubergine and soak them in water or otherwise they will become black in colour.2. Let the water of the spinach evaporates completely.

Ingredients For Aubergine Spinach Recipe

Aubergine/Baingan 1

Indian Eggplant

Description

Indian eggplants are small and oval in shape. This egg-shaped fruit has a glossy, smooth, and med ...

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Chopped spinach leaves 1 bunch

Spinach

Description

Spinach is a a green leafy vegetable of edible flowering plant that belongs to Amaranthaceae fami ...

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Potatoes(long sized) 2

Potato

Description

Potato is an underground tuber whi ...

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Dry red chili 1

Dried Chilli

Description

Dried chillies are dehydrated chilli peppers, deep red in color that are considered for flavourin ...

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Nigella seeds/Kalojire/Kalonji ½ tsp

Kalonji

Description

Kalonji is an aromatic spice similar in size to that of sesame seed. Dry roasted kalonji&nbs ...

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Turmeric powder ½ tsp

Ground Turmeric

Description

Turmeric is obtained from the root of the Curcuma longa plant which belongs to the ginger family. ...

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Fresh Green Chillies 2

Green Chilli

Description

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Mustard oil as required

Mustard Oil

Description

Mustard oil is a fatty vegetable oil obtained from pressing the mustard seeds. It is yellow in color.

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Salt (Lotus) to taste as per taste

Salt

Description

Salt is a mineral which occurs naturally in seawater or in underground rocks. It is composed of t ...

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Methods

How to make Aubergine Spinach Recipe

1. Wash the spinach. Chop them and keep aside.
2. Cut the aubergine into pieces and soak them in water. Also cut potatoes into small pieces.
3. Heat oil in a pan and fry the diced potatoes and aubergine separately and keep aside.
4. In the same oil temper dry chilli and nigella seeds. Add the chopped spinach.
5. Stir with turmeric powder and salt. Cover for few minutes.
6. Then add fried potato and aubergine pieces. Stir and cover it for 5 more minutes.
7. Add slitted green chillies. Let the water evaporates completely.
8. Aubergine spinach is ready to be served.