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Fruit Tree with Upma and Oats

After a good workout when you have prepare some healthy breakfast what could be better than fruits, Upma and Oats with dry fruit. Just the right number of calories and zing to start a healthy day.

  • Prep time:
  • 10 minutes.
  • cook time:
  • 10 minutes.
  • serves:
  • 2-3

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Vegetarian

Level : Easy

Cuisine : All major cuisines

Course : Breakfast

Allergy Information

  • - contains nut.

Recipe Notes

You can add buttermilk to upma for enhancing taste in place of water.

Tags

  • #RecipeswithFruits
Ingredients

Ingredients For Fruit Tree with Upma and Oats

Methods
  • 1. Dividing plate into 3 parts : Making fruit Salad 2) Upma 3) Oats.
  • 2. Fruit Salad : peel Banana and Oranges and arrange them in tree shape.
  • 3. Slice muskmelon and Mango and give them desired shape.
  • 4. Making Upma :-
  • 5. Dry roast 1 cup add sooji rawa in a pan on low flame till it changes its color to golden brown. This may take some 8-10 minutes.
  • 6. Meanwhile chop onion, french beans, Capsicum, Carrot, Coriander finely.
  • 7. In a pan add 1 tablespoon of ghee and when ghee is hot add musturd seed wait till they crackle and add few curry leaves.
  • 8. Add few moong dal as well. To this tadka add all the finely chopped vegetable and saute.
  • 9. Add salt and very little turmeric powder. Don't cook vegetables but once they are soft add dry roast sooji.
  • 10. Mix all properly and add 2 cups of water with continuous stirring. Garnish with coriander and serve hot.
  • 11. Making Oats :
  • 12. To the boiling milk add 2 tablespoon Oats and stir it for sometime. Once you can see oats are cooked and milk is thick. Switch off the flame.
  • 13. You can add honey or sugar as per your choice. Here I added Walnut kernels for garnishing and nutrition.
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