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Moong Veggie Fingers Recipe

Every day challenge is what to prepare in breakfast which is healthy, easy, different and full of veggies. This recipe fulfils all the parameters that I am looking for in my breakfast. Especially The Moong Dal. Moong Dal is very versatile, yummy and easy to use with lots of health benefits. We can easily add it in our meal plan in many ways. Be it in a soup, a salad, curries, snacks or rice.

  • Prep time:
  • 20 minutes
  • cook time:
  • 20 minutes
  • serves:
  • 4

Ratings :

    • (0)

Details

Ratings

    • (0)

Vegetarian

Level : Moderate

Cuisine : NA

Course : NA

Tags

  • #Contest132
  • #BeansandPulsesRecipe
Ingredients

Ingredients For Moong Veggie Fingers Recipe

Methods
  • 1. Soak green moong dal for 6 to 7 hours or overnight and keep aside
  • 2. Now remove the excess water from moong dal and grind it in smooth paste
  • 3. Finish Cutting and chopping of vegetables
  • 4. In a bowl take Moong dal paste add chopped onions, green chillies, ginger, carrots, capsicum, coriander leaves, salt and red chilly powder
  • 5. Mix all ingredients well and form a smooth mixture as shown in picture
  • 6. Now take a bread slice and spread moong and veggie mixture on one side of bread.
  • 7. Take a non- sticky pan apply few drops of oil . Now place the bread on pan as shown in picture
  • 8. Cook toast for a minute or two. Now turn it and cook it from another side. Repeat the steps with rest of bread slices.
  • 9. Once bread is cooked from both the side cut it in to thin fingers or whatever shape you like.
  • 10. Enjoy your guilt free breakfast with some Almonds and a cup of Milk.

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