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Oats apple smoothies Recipe

It is a very good healthy smoothie as no sugar added and we instead used fresh dates. And it is good smoothie for children and as consuming oats and apple in that way. And this smoothie is very easy to make.

Prep time:
10minutes

cook time:
5minutes

serves:
2 people

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Oats 3 tbsp

Oats

Description

Oats is a highly nutritious grain. ...

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Apple 1

Apple

Description

Apple is said to have along drawn association with: the biblical story of Adam and Eve. ...

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Milk 2 cup

Milk

Description

Milk is nothing but liquid secreted by the mammary glands of female mammals to feed their little ...

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Dates 5 to 6

Dates

Description

Date is a commonly used ingredient in today’s culinary world. They have sweet lit ...

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Tamarind and dates chutney 5 to 6

Tamarind and dates chutney

Description

Date Tamarind Chutney is a sweet and sour tangy chutney made from dates, tamarind, jaggery and sp ...

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Cinnamon (Dalchini) Powder 1/4 tsp

Cinnamon (Dalchini) Powder

Description

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Details

Vegetarian

Level : Easy

Cuisine : NA

Course : NA

Allergy Information

- N/A

Recipe Notes

You can use any fruits.

Ingredients For Oats apple smoothies Recipe

quaker oats 3 tbsp

Oats

Description

Oats is a highly nutritious grain. ...

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Cubed apple 1

Apple

Description

Apple is said to have along drawn association with: the biblical story of Adam and Eve. ...

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Milk 2 cup

Milk

Description

Milk is nothing but liquid secreted by the mammary glands of female mammals to feed their little ...

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Dates( seed less) 5 to 6

Dates

Description

Date is a commonly used ingredient in today’s culinary world. They have sweet lit ...

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Date tamarind chutney 5 to 6

Tamarind and dates chutney

Description

Date Tamarind Chutney is a sweet and sour tangy chutney made from dates, tamarind, jaggery and sp ...

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Cinnamon (Dalchini) /powder 1/4 tsp

Cinnamon Powder

Description

Cinnamon powder is the finely ground cinnamon bark found on the lower parts of the tropical, ever ...

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Methods

How to make Oats apple smoothies Recipe

1. Cut a apple in pieces. Now take a bowl put oats, apples, and seedless dates.
2. Now add half cup milk to it and let it soak for 5-7 minutes.
3. Now put it all in mixer jar and add the remaining milk and cinnamon powder in to it and grind it well.
4. Healthy Oats Apple Smoothie is ready! Serve it cool.