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Vegan Malabar Spinach Parcels Recipe

This is a delicious vegan recipe that can be served as an appetizer. Filled with the goodness of sweet potato this is a healthy option. I have shallow fried it instead of deep frying.

Prep time:
10mins

cook time:
20mins

serves:
4

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Malabar spinach 4-5 big sized

Malabar spinach

Description

Malabar spinach is an edible vine in the family Basellaceae. It is cultivated as a vegetable in w ...

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Boiled sweet potato 1 big

Boiled sweet potato

Description

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Cashew Powder 1 tablespoon

Cashew Powder

Description

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Coriander Cumin powder / Dhania Jeera powder 1 teaspoon

Coriander Cumin powder / Dhania Jeera powder

Description

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Common Salt As required

Common Salt

Description

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Nigella Seeds 1/2 teaspoon

Nigella Seeds

Description

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Green Chilli 2-3

Green Chilli

Description

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Bengal Gram Flour 1/2 cup

Bengal Gram Flour

Description

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Refined Edible Oil As required

Refined Edible Oil

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Details

Vegetarian

Level : Easy

Cuisine : Indian

Course : Appetizer

Allergy Information

- Contains cashew

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Recipe Notes

Shallow fry the parcels instead of deep fry. Fold the leaves carefully without breaking.

Ingredients For Vegan Malabar Spinach Parcels Recipe

Malabar spinach leaves cleaned and washed 4-5 big sized

Malabar spinach

Description

Malabar spinach is an edible vine in the family Basellaceae. It is cultivated as a vegetable in w ...

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Boiled sweet potato 1 big

Sweet Potato

Description

Sweet potato is a starchy sweet-tasting root vegetable. It has large tuberous root and belongs to ...

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Kaju powder 1 tablespoon

Cashew Flour

Description

Cashew Flour is a flour prepared with cashew nuts. It is light beige in color and has fine powder ...

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Dhanyia jeera paste 1 teaspoon

Coriander Cumin powder / Dhania Jeera powder

Description

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Common Salt As required

Salt

Description

Salt is a mineral which occurs naturally in seawater or in underground rocks. It is composed of t ...

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Nigella seeds/Kalojire/Kalonji 1/2 teaspoon

Kalonji

Description

Kalonji is an aromatic spice similar in size to that of sesame seed. Dry roasted kalonji&nbs ...

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Green chilli chopped 2-3

Green Chilli

Description

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regular Bengal gram flour 1/2 cup

Gram Flour

Description

Gram flour is a pulse flour made from ground bengal gram. It is yellow in color and is usually us ...

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Refined Oil for cooking As required

Refined Oil

Description

Irrespective of what you cook and in what style you cook, refined oil is one that has i ...

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Methods

How to make Vegan Malabar Spinach Parcels Recipe

1. Firstly, peel and mash sweet potato in a bowl.
2. Add cashew powder, salt, cumin powder, red chilli powder, green chilies and mix well.
3. Grease your hands well and take small portions from the mixture and place in the malabar spinach leaves. Fold the leaves into halves. Likewise, repeat for the entire mixture.
4. Now, make a batter by mixing gram flour, salt, turmeric and nigella seeds with water. Make a lump free smooth batter.
5. Heat up oil for frying. Dip the parcels in the gram flour batter and shallow fry in low to medium flame till they are golden brown.
6. Hot and tempting sweet potato malabar spinach parcels are ready to serve.