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Bathua paratha Recipe

delicious whole wheat flatbreads made with bathua leaves

  • Prep time:
  • 20 minutes
  • cook time:
  • 20 minutes
  • serves:
  • 3

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    • (0)

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Vegetarian

Level : Easy

Cuisine : NA

Course : NA

Tags

  • #BreadRecipes
  • #contest130
Ingredients

Ingredients For Bathua paratha Recipe

Methods
  • 1. First pluck the leaves from the stems of bathua greens. You will need about 2 cups of bathua leaves . Rinse the leaves very well. Drain all the water.
  • 2. Take the leaves in a pan. Add ¼ cup water and mix. Keep the pan on the stove top. Cover it with a lid and cook the leaves on a low flame till the leaves have softened and wilted
  • 3. In between do check if the leaves are done. When the leaves are wilted switch off the flame and keep the pan aside.
  • 4. In a another bowl take 2 cups whole wheat flour, ½ teaspoon ajwain seeds,½ teaspoon cumin seeds or cumin powder a pinch of asafetida (hing) and ½ teaspoon salt or add as required.
  • 5. Mix very well. Now strain the leaves and add them to the flour.
  • 6. Add chopped green chilies and ½ tablespoon oil. You can add about 1 or 2 green chilies chopped, You can also skip green chilies if you want.
  • 7. Mix very well first and begin to knead. If required then only add water.
  • 8. Let the dough rest for 20 minutes.
  • 9. Now make small to medium sized balls from the dough. Take a ball and dust it with some flour
  • 10. Roll to a 4 to 5 inches circle. Spread some ghee or oil on the rolled circle.
  • 11. Make a fold and bring in the center. Make another fold overlapping the first fold. Spread ghee on these folds too. Fold sideways.
  • 12. Sprinkle some flour on the folded paratha dough. roll to a circle paratha.
  • 13. Heat a tawa and place the paratha. cook on a medium to high flame.
  • 14. Flip when the paratha is ¼th cooked. spread some oil or ghee on the paratha.
  • 15. Flip again when the second side is ½ cooked. spread ghee or oil on this side too.
  • 16. Flip a couple of times and cook till the parathas are evenly roasted.
  • 17. Serve bathua paratha hot
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