Cucumber is the well known detox food. It can supplies plenty of minerals Vitamins to us. If you want to keep your body hydrated then you must have to be use Cucumber. As it can supply a lot of energy for whole day. Cucumber contains A Vitamin in the more proportion so it is very good for eyes. It can helps to increase eye vision as well as gives cool feeling to the eyes. If you have irritations with your eyes then, definitely cucumber will work better for it. Keep round slices of cucumber on the eyes for 10 minutes while lying. It can accept all heat produced by the body. Gives complete cold feelings to your eyes. Pudina is good for cough and cold . It can help to work on viral infection. So better to use it in everyday salad. Recipes. 2] CUCUMBER AND RAW MANGO : Both contains C vitamin in more proportion . So it is good for so many problems of health. Of them skin problem. Eyes problem , digestion problem, blood circulation , etc. It can bring nice glue on the face of every people who are eating it happily. Its fibrous and vitamins increase your immunity power and cleans your body internally. Healthy salad recipes. 3] WATERMELON and TOMATO Watermelon contains 95% water . It can work to keep body hydrated. Makes digestion easy. Keeps blood circulation normal. Which can maintain blood pressure.It also contains Vitamin A and C in more proportion. Which is good for the health.