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Oats carrot paratha recipe

Oats are a good source of protein consisting of 11–17% of dry weight, which is comparatively higher than most other grains. The major protein in oats is avenalin, which is not found in any other grain but only in legumes.

Prep time:
5mins

cook time:
30mins

serves:
2

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Oats Powder 1 cup

Oats Powder

Description

Oats Powder is the fine-powdered form of oats.

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Carrot 1 cup

Carrot

Description

Well known for their sweet taste and their role in promoting good vision, carrots are basica ...

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Salt As per taste

Salt

Description

Salt is a mineral which occurs naturally in seawater or in underground rocks. It is composed of t ...

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Chopped Green Chillies 2 pieces

Chopped Green Chillies

Description

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Hot water As required

Hot water

Description

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Desi Ghee As required

Desi Ghee

Description

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Onion chopped 1 medium sized

Onion chopped

Description

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Onion 1 medium sized

Onion

Description

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Details

Vegetarian

Level : Moderate

Cuisine : Indian

Course : Breakfast

Recipe Notes

Rolling the parathas can be tricky. You can place the paratha between sheets of butter paper and then roll.

Ingredients For Oats carrot paratha recipe

Instant Oats powder (grinded in mixer jar ) 1 cup

Oats Powder

Description

Oats Powder is the fine-powdered form of oats.

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Carrot/gajar 1 cup

Carrot

Description

Well known for their sweet taste and their role in promoting good vision, carrots are basica ...

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Salt according taste As per taste

Salt

Description

Salt is a mineral which occurs naturally in seawater or in underground rocks. It is composed of t ...

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Chopped Green Chillies 2 pieces

Green Chilli

Description

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Hot water as per requirement As required

Water

Description

Water is transparent, odourless and tasteless liquid that is a constituent of rivers, lakes and o ...

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Desi ghee or oil for frying As required

Ghee

Description

Ghee is a type of clarified butter ...

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Onion(chopped) 1 medium sized

Onion

Description

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1 onion 1 medium sized

Onions

Description

The onion is a vegetable most common in every cuisine around the world. It is the bulb of the oni ...

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Methods

How to make Oats carrot paratha recipe

1. In a mixing bowl, add the powdered oats, grated carrots, onions, green chilies, and combine everything well. Now add hot water little at a time and knead a soft dough.
2. Now make medium sized balls from the dough and flatten with your palms. Roll it as thin as possible. It may seem difficult to roll into a perfectly round paratha, but that's completely fine. You may use butter paper to roll .
3. Now, heat up a tawa and after rolling the paratha, carefully lift it and place on the hot tawa. Roast both sides properly. Add ghee while roasting. Serve hot with raita or pickle or any vegetable of your choice.