Protein power packed lolly tikki recipe

A delicious recipe of tikki with protien rich ingredients.

Prep time:
1hrs 0mins

cook time:
30mins

serves:
3 to 4

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Black Chana 1 cup

Black Chana

Description

Black chana is a legume belonging ...

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Soya Granules 1 cup

Soya Granules

Description

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Onion chopped 1 big

Onion chopped

Description

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Green chilies 2

Green chilies

Description

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Maggi masala-a-magic 2 sachets

Maggi masala-a-magic

Description

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Salt to taste

Salt

Description

Salt is a mineral which occurs naturally in seawater or in underground rocks. It is composed of t ...

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Sesame Seed 1 tbs

Sesame Seed

Description

Sesame seed is tiny, flat oval seeds that varies in color such as white, brown and black see ...

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Oil 4 tbsp

Oil

Description

Oil is purified fat obtained from plant and animal sources. It is liquid at room temperature. The ...

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Turmeric 1 tsp

Turmeric

Description

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Chat masala 1 tsp

Chat masala

Description

Chat masala is a spice powder mix or masala, which consist of coriander, cumin, mango powder, bla ...

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Poha powder ¼ cup

Poha powder

Description

Poha powder is a powder prepared b ...

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Potatoes 2

Potatoes

Description

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Ginger and garlic paste ½ tbs

Ginger and garlic paste

Description

Ginger Garlic paste is one of the essential part of daily Indian cooking. The ginger-garlic paste ...

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Hot and sweet chilly sauce 1 tbs

Hot and sweet chilly sauce

Description

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Bread crumbs 1 cup

Bread crumbs

Description

Breadcrumbs are derived from whole bread. Technically speaking, leftover breads are ground into f ...

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Details

Vegetarian

Level : Easy

Cuisine : Fusion

Course : Snacks

Ingredients For Protein power packed lolly tikki recipe

Kala Chana ( desi chana) 1 cup

Black Chana

Description

Black chana is a legume belonging ...

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Fortune soya granules 1 cup

Soya Chunks

Description

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Onion(chopped) 1 big

Onion

Description

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green chili 2

Green Chilli

Description

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Maggie Masala ( can alsoUse pav bajji Masala or anyother of ur choice ) 2 sachets

Maggi masala-a-magic

Description

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Salt according taste to taste

Salt

Description

Salt is a mineral which occurs naturally in seawater or in underground rocks. It is composed of t ...

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Sesame seeds 1 tbs

Sesame Seed

Description

Sesame seed is tiny, flat oval seeds that varies in color such as white, brown and black see ...

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Oil 4 tbsp

Oil

Description

Oil is purified fat obtained from plant and animal sources. It is liquid at room temperature. The ...

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Turmeric fresh or powder 1 tsp

Ground Turmeric

Description

Turmeric is obtained from the root of the Curcuma longa plant which belongs to the ginger family. ...

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chaat masala powder 1 tsp

Chat masala

Description

Chat masala is a spice powder mix or masala, which consist of coriander, cumin, mango powder, bla ...

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Poha powder ¼ cup

Poha powder

Description

Poha powder is a powder prepared b ...

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Potatoes(long sized) 2

Potato

Description

Potato is an underground tuber whi ...

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Ginger-garlic paste ½ tbs

Ginger and garlic paste

Description

Ginger Garlic paste is one of the essential part of daily Indian cooking. The ginger-garlic paste ...

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hot and sweet chilli sauce 1 tbs

Chilli sauce

Description

Chilli sauce is spicy sauce prepared with red chillies, vinegar, salt, sugar and other spices. It ...

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breadcrumbs 1 cup

Bread crumbs

Description

Breadcrumbs are derived from whole bread. Technically speaking, leftover breads are ground into f ...

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Methods

How to make Protein power packed lolly tikki recipe

1. Wash and soak chickpea overnight. Next dry rinse once and boil till soft along with potatoes .
2. Once cool strain chickpeas and mash them. Also peel and mash potatoes.
3. Heat water in a saucepan. Add soya granules to boiling water. Turn off heat after 5 min.
4. After 5 min. drain & rinse in fresh water. Squeeze out water and mince it in a chopper.
5. Heat 1 tbs oil in a pan, splutter sesame seeds.
6. Add onion , ginger - garlic paste, green chilies and turmeric .
7. Fry till onion changes colour.
8. Add maggi masala ae magic, mashed chickpea , minced soya granules , salt, chaat masala powder give a good mix.
9. Cook for 2 min.
10. Add poha powder and sauce. Mix well.
11. Stir for 2 min.turn off heat. Let cool.
12. Devide into 10 to 12 portions.
13. Wrap each portion around half if the sticks. Roll in bread crumbs.
14. Heat a tawa. Place the lolly tikkies. Add oil. Roast till golden red in colour.
15. Serve hot with sauce.