Ekta Bipinkumar
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Sprouted moong n Sooji Dhokla Recipe

Very easy to make Yummy in taste. Healthy breakfast Healthy recipe

Prep time:
15minutes

cook time:
10minutes

serves:
4

Ratings :

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Sooji (Semolina) 2 cup

Sooji (Semolina)

Description

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Soaked and sprouted moong beans 1 cup

Soaked and sprouted moong beans

Description

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Green Chillies 4

Green Chillies

Description

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Garlic cloves 5

Garlic cloves

Description

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Ginger 1 inch

Ginger

Description

Ginger is a knobby, multiple “fingered” rhizome with light to dark tan colored skin w ...

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Curd 1 cup

Curd

Description

Curd is a dairy product made by curdling the milk with edible acidic substance such as lemon juic ...

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Salt to taste

Salt to taste

Description

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Asafoetida(Hing)

Asafoetida(Hing)

Description

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Curry leaves

Curry leaves

Description

Curry Leaves are small in size and long, slender, and oval in shape narrowing to a point. The shi ...

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Mustard Seeds 1 tsp

Mustard Seeds

Description

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Dried White Sesame Seeds 1 tsp

Dried White Sesame Seeds

Description

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Lemon Juice 1 tbsp

Lemon Juice

Description

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Sugar 1 tbsp

Sugar

Description

Sugar is a common sweetener made from juice of processed sugar beets and sugar cane or ...

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Sugar (Sucrose) 1 tbsp

Sugar (Sucrose)

Description

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Chopped green chili

Chopped green chili

Description

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Oil 2 tbsp

Oil

Description

Oil is purified fat obtained from plant and animal sources. It is liquid at room temperature. The ...

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water as required

water as required

Description

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Eno 1 tbsp

Eno

Description

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Details

Vegetarian

Level : Easy

Cuisine : NA

Course : NA

Ingredients For Sprouted moong n Sooji Dhokla Recipe

Sooji (Semolina) 2 cup

Rava (Semolina)

Description

Semolina is a coarse flour made fr ...

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Soaked and sprouted moong beans 1 cup

Soaked and sprouted moong beans

Description

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Few chopped green chillies 4

Green Chilli

Description

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Crushed garlic cloves 5

Garlic

Description

Garlic belongs to a similar family as onions, shallots, and leeks. It is a veget ...

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1 tbsp Ginger 1 inch

Ginger

Description

Ginger is a knobby, multiple “fingered” rhizome with light to dark tan colored skin w ...

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Curd diluted with 1 Tbsp water 1 cup

Curd

Description

Curd is a dairy product made by curdling the milk with edible acidic substance such as lemon juic ...

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Salt (Lotus) to taste

Salt

Description

Salt is a mineral which occurs naturally in seawater or in underground rocks. It is composed of t ...

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Asafoetida(Hing)

Asafoetida

Description

Asafoetida is dried latex which is ...

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Curryleaves

Curry leaves

Description

Curry Leaves are small in size and long, slender, and oval in shape narrowing to a point. The shi ...

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Rai/black mustard seeds 1 tsp

Mustard Seeds

Description

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Dried White Sesame Seeds 1 tsp

White Sesame

Description

White sesame seeds are the hulled seeds obtained from the flowering plant Sesamum. They&nbsp ...

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Lemon juice 1 tbsp

Fresh Lemon Juice

Description

It is the liquid squeezed out of lemon. It has a citrusy and tangy taste.

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Suger 1 tbsp

Sugar

Description

Sugar is a common sweetener made from juice of processed sugar beets and sugar cane or ...

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Sugar (Sucrose) 1 tbsp

Refined Sugar

Description

Refined sugar is a white crystalline carbohydrate obtained from sugarcane or sugar beets which ar ...

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1 green chilli chopped

Green Chilli

Description

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Oil 2 tbsp

Oil

Description

Oil is purified fat obtained from plant and animal sources. It is liquid at room temperature. The ...

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Water to Knead dough Dalda salt Little

Water

Description

Water is transparent, odourless and tasteless liquid that is a constituent of rivers, lakes and o ...

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Fruit salt or eno 1 tbsp

Fruits salt

Description

Fruit salt or fruit salts is a term for effervescent compounds made up of organic acids such as c ...

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Methods

How to make Sprouted moong n Sooji Dhokla Recipe

1. Take a jar add sprouted moong and grind it make a paste.
2. Take a finely chopped green chillies, Ginger, garlic.
3. Take a bowl add Sooji.
4. Add sprouted moong paste,add finely chopped green chillies, Ginger, garlic , curd mixed it.
5. Keep aside 10 minutes
6. Add eno , water as required mixed one side.
7. Take a steamer add water .
8. Apply oil on plate and pour a batter and steam it 10 minutes.
9. Cool down cut into pieces.
10. Make tadka
11. Take a pan add oil heat it
12. Add Mustard seeds, sesame seeds,curry leaves, chopped green chillies mixed it
13. Add lemon juice and sugar, fresh coriander.
14. Add Dhokla mixed it
15. Served it dry coconut chutney and coriander peanut chutney.
16.

Cooked it

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Products used in Recipe

Agro Fresh

Premium Sooji Rawa

Pack 500 grams

(3)

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Ekta Bipinkumar

Sprouted moong n Sooji Dhokla Recipe

Ratings :

Sooji (Semolina)

Soaked and sprouted moong beans

Green Chillies

Garlic cloves

Ginger

Curd

Salt to taste

Asafoetida(Hing)

Curry leaves

Mustard Seeds

Dried White Sesame Seeds

Lemon Juice

Sugar

Sugar (Sucrose)

Chopped green chili

Oil

water as required

Eno

Ratings

Vegetarian

Level : Easy

Cuisine : NA

Course : NA

Tags

Ingredients For Sprouted moong n Sooji Dhokla Recipe

Rava (Semolina)

Soaked and sprouted moong beans

Green Chilli

Garlic

Ginger

Curd

Salt

Asafoetida

Curry leaves

Mustard Seeds

White Sesame

Fresh Lemon Juice

Sugar

Refined Sugar

Green Chilli

Oil

Water

Fruits salt

How to make Sprouted moong n Sooji Dhokla Recipe

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