Beetroot Rice Cutlets

Beets contain a high concentration of nitrates, which have a blood pressure-lowering effect. This may lead to a reduced risk of heart attacks, heart failure and stroke.

Prep time:
10mins

cook time:
25mins

serves:
3

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Boiled Rice 1 cup

Boiled Rice

Description

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Beetroot 1/2 cup grated

Beetroot

Description

Beetroot are the taproot portion of a beet plant. They are edible dark red, small, round roo ...

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Potatoes 2 boiled

Potatoes

Description

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Green Chilli 2 chopped

Green Chilli

Description

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Spring Onion 2 spoon chopped

Spring Onion

Description

Spring Onion is a variety of young onions with white base that has not fully developed into a bul ...

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Chopped coriander 1 spoon

Chopped coriander

Description

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Methi Leaves 1 spoon chopped

Methi Leaves

Description

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Bread crumbs 4 spoon

Bread crumbs

Description

Breadcrumbs are derived from whole bread. Technically speaking, leftover breads are ground into f ...

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ginger garlic 1 spoon chopped

ginger garlic

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Cumin Seeds 1/2 teaspoon

Cumin Seeds

Description

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Onion chopped 2 spoon

Onion chopped

Description

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Besan Flour 2 teaspoon

Besan Flour

Description

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Kalonji 1/4 teaspoon

Kalonji

Description

Kalonji is an aromatic spice similar in size to that of sesame seed. Dry roasted kalonji&nbs ...

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Ajwain 1/4 teaspoon

Ajwain

Description

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Garam masala 1/2 teaspoon

Garam masala

Description

Garam Masala is a mixture of ground spices like black pepper, cardamom,cinnamon, cumin, cloves, n ...

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salt as per taste

salt as per taste

Description

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Oil 2 spoon

Oil

Description

Oil is purified fat obtained from plant and animal sources. It is liquid at room temperature. The ...

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Oil 2 spoon

Oil

Description

Oil is purified fat obtained from plant and animal sources. It is liquid at room temperature. The ...

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Turmeric Powder 1/4 teaspoon

Turmeric Powder

Description

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Cornflour 2 spoon

Cornflour

Description

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Ching's Schezwan Chutney 1 spoon

Ching's Schezwan Chutney

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Details

Vegetarian

Level : Easy

Cuisine : NA

Course : Snacks

Allergy Information

- no

Recipe Notes

you can also use leftover rice

Ingredients For Beetroot Rice Cutlets

Cooked boiled rice 1 cup

Rice

Description

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Beet root 1/2 cup grated

Beetroot

Description

Beetroot are the taproot portion of a beet plant. They are edible dark red, small, round roo ...

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Potatoes(long sized) 2 boiled

Potato

Description

Potato is an underground tuber whi ...

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Green chilli chopped 2 chopped

Green Chilli

Description

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Chopped spring onion 2 spoon chopped

Spring Onion

Description

Spring Onion is a variety of young onions with white base that has not fully developed into a bul ...

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Coriender leaves chopped 1 spoon

Coriander Leaves

Description

Coriander is a herb which is acknowledged as a flavour enhancer along with its nutritional value. ...

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Fresh Methi Leaves( Fenugreek Leaves) chopped 1 spoon chopped

Methi

Description

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breadcrumbs 4 spoon

Bread crumbs

Description

Breadcrumbs are derived from whole bread. Technically speaking, leftover breads are ground into f ...

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ginger garlic 1 spoon chopped

ginger garlic

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jeera/ Cumin seeds 1/2 teaspoon

Cumin

Description

Cumin is a popular spice which is ...

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Onion(chopped) 2 spoon

Onion

Description

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Gram Flour (Besan/Chickpea Flour) 2 teaspoon

Gram Flour

Description

Gram flour is a pulse flour made from ground bengal gram. It is yellow in color and is usually us ...

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Onion seeds( kalongi) 1/4 teaspoon

Kalonji

Description

Kalonji is an aromatic spice similar in size to that of sesame seed. Dry roasted kalonji&nbs ...

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ajawin 1/4 teaspoon

Carom Seeds

Description

Carom seeds are a spice derived from a herb plant that belongs to the Apiaceae family. They are s ...

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Homemade garam masala powder 1/2 teaspoon

Garam masala

Description

Garam Masala is a mixture of ground spices like black pepper, cardamom,cinnamon, cumin, cloves, n ...

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Salt to taste

Salt

Description

Salt is a mineral which occurs naturally in seawater or in underground rocks. It is composed of t ...

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Oil 2 spoon

Oil

Description

Oil is purified fat obtained from plant and animal sources. It is liquid at room temperature. The ...

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Oil 2 spoon

Oil

Description

Oil is purified fat obtained from plant and animal sources. It is liquid at room temperature. The ...

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Turmeric powder 1/4 teaspoon

Ground Turmeric

Description

Turmeric is obtained from the root of the Curcuma longa plant which belongs to the ginger family. ...

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2 teaspoons cornflour 2 spoon

White Corn Flour

Description

White corn flour is made from finely ground cornmeal. It is the starch of corn grain. It is commo ...

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Ching's Schezwan Chutney 1 spoon

Ching's Schezwan Chutney

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Methods

How to make Beetroot Rice Cutlets

1. Peel and mash the potatoes, add salt, spring onion, methi, coriander and green chillies and grind the rice and mix.
2. Then add the bread powder, now heat 1 teaspoon of oil in a pan, add cumin, ginger, garlic, green chillies and onions and fry them then add ajwain,kalongi and gram flour.
3. Then add grated beetroot, salt, turmeric, garam masala, and schezwan sauce to fry
4. Now take the rice and potato spices in hand and put a mixture of beetroot and put them on the cornflour
5. Now heat oil in a nonstick pan and shallow fry and serve with the sauce