Amaranth and Fig Parfait Recipe

Amaranth and fig parfait make for an amazing dessert recipe. It is layered with greek yogurt, puffed amaranth and figs reduction. Add a new flavour to your dessert list with this millet recipe.

Prep time:
30 minutes.

cook time:
10 minutes.

serves:
2

Ratings :

(1)

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Amaranth puffed 1 cup

Amaranth

Description

Amaranth a pseudocereal that is a non-grass, used like a cereal, which supposedly has been drawn ...

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Date 1/4 cup blended into paste

Date

Description

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Milk 1/2 cup

Milk

Description

Milk is nothing but liquid secreted by the mammary glands of female mammals to feed their little ...

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Dried Figs 1/2 cup soaked and chopped

Dried Figs

Description

Dried figs are one of the most oldest fruits which belong to the mulberry family. The fresh figs ...

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Greek Yogurt 1 cup

Greek Yogurt

Description

Greek yogurt is a variety of dairy yogurt that is very creamy which is made by straining whey and ...

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Walnut 1/4 cup chopped

Walnut

Description

Walnut is a tree nut that consists of a hardshell. The kernel resembles a tiny brain with a hard ...

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Cinnamon Powder a pinch

Cinnamon Powder

Description

Cinnamon powder is the finely ground cinnamon bark found on the lower parts of the tropical, ever ...

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Dried Blueberries for garnish

Dried Blueberries

Description

Blueberries are tiny berries that are quite sweet and juicy, with a color ranging from indigo to ...

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Details

Vegetarian

Level : Easy

Cuisine : French

Course : Dessert

Ingredients

Ingredients For Amaranth and Fig Parfait Recipe

Roasted amaranth puffed 1 cup

Amaranth

Description

Amaranth a pseudocereal that is a non-grass, used like a cereal, which supposedly has been drawn ...

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Date 1/4 cup blended into paste

Dates

Description

Date is a commonly used ingredient in today’s culinary world. They have sweet lit ...

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Milk 1/2 cup

Milk

Description

Milk is nothing but liquid secreted by the mammary glands of female mammals to feed their little ...

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Dried Figs 1/2 cup soaked and chopped

Dried Figs

Description

Dried figs are one of the most oldest fruits which belong to the mulberry family. The fresh figs ...

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Greek Yogurt 1 cup

Greek Yogurt

Description

Greek yogurt is a variety of dairy yogurt that is very creamy which is made by straining whey and ...

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Walnuts 1/4 cup chopped

Walnut

Description

Walnut is a tree nut that consists of a hardshell. The kernel resembles a tiny brain with a hard ...

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Cinnamon powder a pinch

Cinnamon Powder

Description

Cinnamon powder is the finely ground cinnamon bark found on the lower parts of the tropical, ever ...

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Dried Blueberries for garnish

Dried Blueberries

Description

Blueberries are tiny berries that are quite sweet and juicy, with a color ranging from indigo to ...

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Methods

How to make Amaranth and Fig Parfait Recipe

1. Take a non stick pan and add dates paste . Saute it on low flame.
2. Add milk and mix well on medium flame. Add figs and cook it for 1-2 minutes.
3. Take a glass, add greek yogurt. Top it up with date and fig mixture. Add layer of puffed amaranth.
4. Repeat same sequence to create more layers. Chill it in the refrigerator for an hour.
5. Garnish with dried berries and serve chilled.

Cooked it

Reviews

Mohd Vasim
January 08, 2020 at 3:10 pm

It's too healthy

Team GoToChef
January 10, 2020 at 5:46 pm

Amaranth is a protein rich gluten free grain. Its also very rich in vitamin C and hence an immunity boosting food..Do checkout more recipes on platform.