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Cauliflower green peas paratha recipe

This is a great tiffin recipe. Pack it with your favourite sabzi. It tastes yummy with even only pickle or curd.

Prep time:
20mins

cook time:
20mins

serves:
4

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Cauliflower 1 cup ( grated )

Cauliflower

Description

Cauliflower is a cruciferous veget ...

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Frozen Green Peas 1/2 cup

Frozen Green Peas

Description

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Green chilies 3-4

Green chilies

Description

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Salt as per taste

Salt

Description

Salt is a mineral which occurs naturally in seawater or in underground rocks. It is composed of t ...

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Turmeric Haldi 1/4 teaspoon

Turmeric Haldi

Description

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Red Chilli Powder Regular 1/2 teaspoon

Red Chilli Powder Regular

Description

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Coriander Cumin Powder 1 teaspoon

Coriander Cumin Powder

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Garam Masala Powder 1/2 teaspoon

Garam Masala Powder

Description

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Ajwain 1/2 teaspoon

Ajwain

Description

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Onion chopped 1/4 cup

Onion chopped

Description

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Ginger Paste 1 teaspoon

Ginger Paste

Description

Ginger Paste is a thick and grainy ...

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Chopped Coriander Leaves As required

Chopped Coriander Leaves

Description

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Maida 1 cup

Maida

Description

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Edible Refined Vegetable Oil (Sunflower/Soyabean) As required

Edible Refined Vegetable Oil (Sunflower/Soyabean)

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Desi Ghee For roasting (optional)

Desi Ghee

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Details

Vegetarian

Level : Easy

Cuisine : Indian

Course : NA

Allergy Information

- Contains gluten

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Recipe Notes

Seal the edges properly after placing the stuffing. If not sealed then the stuffing may spill out while roasting.

Ingredients For Cauliflower green peas paratha recipe

Coliflower 1 cup ( grated )

Cauliflower

Description

Cauliflower is a cruciferous veget ...

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Green peas frozen/ fresh 1/2 cup

Green Peas

Description

Green peas are widely used all over the world. They are considered as vegetable ...

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green chili 3-4

Green Chilli

Description

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Salt according taste as per taste

Salt

Description

Salt is a mineral which occurs naturally in seawater or in underground rocks. It is composed of t ...

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Turmeric powder 1/4 teaspoon

Ground Turmeric

Description

Turmeric is obtained from the root of the Curcuma longa plant which belongs to the ginger family. ...

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Red Chilli Powder Regular 1/2 teaspoon

Red Chilli Powder

Description

Chili is a fruit that belongs to t ...

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Corainder and cumin powder 1 teaspoon

Coriander Cumin Powder

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Garam masala powder 1/2 teaspoon

Garam masala

Description

Garam Masala is a mixture of ground spices like black pepper, cardamom,cinnamon, cumin, cloves, n ...

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ajawin 1/2 teaspoon

Carom Seeds

Description

Carom seeds are a spice derived from a herb plant that belongs to the Apiaceae family. They are s ...

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Onion(chopped) 1/4 cup

Onion

Description

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ginger crushed to a fine paste in a mortar-pestle 1 teaspoon

Ginger Paste

Description

Ginger Paste is a thick and grainy ...

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Fresh chopped coriander As required

Coriander Leaves

Description

Coriander is a herb which is acknowledged as a flavour enhancer along with its nutritional value. ...

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All purpose flour or maida 1 cup

Refined Wheat Flour (Maida)

Description

It is a refined flour obtained from wheat which is finely milled without any bran, refined, and b ...

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Edible Refined Vegetable Oil (Sunflower/Soyabean) As required

Edible Refined Vegetable Oil (Sunflower/Soyabean)

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Desi ghee or oil for frying For roasting (optional)

Ghee

Description

Ghee is a type of clarified butter ...

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Methods

How to make Cauliflower green peas paratha recipe

1. Firstly, combine together all the ingredients except maida, oil and salt to make the filling for the paratha. Set aside. We will add salt to the filling just before stuffing the parathas in order to avoid release of excess moisture.
2. Now, take maida/ atta ( I have used maida). Add salt, a teaspoon of vegetable oil. Gradually, add water and prepare a soft dough. Rest the dough for 15 minutes.
3. After 15 minutes, make 8 equal sized balls from the dough. Roll out 2 portions of the dough into around 5 inch diameter roti using little wheat flour for dusting if necessary.
4. Place one rolled roti on a clean and dry surface. Place stuffing evenly over it . Cover it with another rolled roti and seal the edges properly. Heat up a tawa on medium heat. Roast the paratha till golden brown spots appear on both sides using oil/ghee. Likewise prepare all the paratha.