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High Protein Super Green Moong Paratha

Children do not like to eat lentils at all. To make up for the lack of protein, make this moong dal paratha. They are very tasty . Green moong dal parathas are ultimate and super healthy breakfast or lunch meal. Moong dal is a good source of Protein, Vitamin B6, Phosphorus and Potassium, and a very good source of Dietary Fiber, Vitamin C.

  • Prep time:
  • 20mins
  • cook time:
  • 20mins
  • serves:
  • 4-5

Ratings :

    • (0)

Details

Ratings

    • (0)

Vegetarian

Level : Easy

Cuisine : NA

Course : Breakfast

Recipe Notes

Dal should be properly boiled. Try to knead dough only with dal.

Tags

  • #SuperfoodsRecipeContest #contest138
Ingredients

Ingredients For High Protein Super Green Moong Paratha

Methods
  • 1. Take a big mixing bowl. Add all the ingredients. Mix it well.
  • 2. If required add luke warm water and knead semi soft dough.
  • 3. Keep aside for rest. Heat a tawa.
  • 4. Grease your hands with oil, smooth the dough .
  • 5. Take small ball sized dough. Make a thin round shaped paratha.
  • 6. Place it on hot tawa. Apply butter or ghee on both the sides.cook it on medium flame until it becomes golden brown and crispy from both the sides.
  • 7. Serve it with any dip , curd or sauce.

Products used in Recipe

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