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SOYA PATURI | STEAMED SOYA IN BANANA LEAF RECIPE

The word paturi comes from the Bengali word paata or leaf. The dish is cooked in a leaf, that’s why it’s called as Paturi. Generally Bengal paturi is a very very popular dish, however out of all different variations of Paturi, Fish Paturi is the most common & popular one. Unfortunately Fish Paturi is out of reach for all the vegetations. You can use mini soya chunks for this recipe. In case you couldn’t find Banana Leaf, you can use gourd leaf also to make this recipe.

Prep time:
1hrs 15mins

cook time:
30mins

serves:
4

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Soya Chunks 1/2 packet

Soya Chunks

Description

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Mustard Paste 2 -2 ½ Tablespoons

Mustard Paste

Description

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Curd 2Tsp

Curd

Description

Curd is a dairy product made by curdling the milk with edible acidic substance such as lemon juic ...

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Poppy seeds paste 3Tsp

Poppy seeds paste

Description

Poppy seeds are tiny, kidney-shaped, oilseed obtained from the opium poppy , Papaver somniferum. ...

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Green Chilli Paste 6-7

Green Chilli Paste

Description

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Turmeric Powder 1½ Teaspoons

Turmeric Powder

Description

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Grated Coconut 3 Tablespoons

Grated Coconut

Description

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Onion Paste 3 ½ Tablespoons

Onion Paste

Description

Onion paste is made by boiling or sauteing onions and then grinding them to with ginger and green ...

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Cardamom Powder ¼ Teaspoon

Cardamom Powder

Description

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Salt as per taste

Salt

Description

Salt is a mineral which occurs naturally in seawater or in underground rocks. It is composed of t ...

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Sugar Very Little amount

Sugar

Description

Sugar is a common sweetener made from juice of processed sugar beets and sugar cane or ...

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Banana Leaves 2

Banana Leaves

Description

Banana leaves are large, wide, elongated, and little bit rounded. The surface of the Banana leave ...

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Mustard Oil 3 Tablespoons

Mustard Oil

Description

Mustard oil is a fatty vegetable oil obtained from pressing the mustard seeds. It is yellow in color.

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Details

Vegetarian

Level : Easy

Cuisine : Bengali

Course : Mains

Recipe Notes

There is important note that if you don’t have enough "banana leafs" the as alternative you can use "bottle gourd leaf"

Ingredients For SOYA PATURI | STEAMED SOYA IN BANANA LEAF RECIPE

Soya chunks 1/2 packet

Soya Bari

Description

Soya bari are soya chunks prepared from a high protein defatted soybean flour, a by-product of ex ...

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Mustard paste( yellow mustard) 2 -2 ½ Tablespoons

Prepared Mustard Paste

Description

Prepared Mustard Paste is a thick yellow-brown paste made from ground mustard seeds mixed with vi ...

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Curd diluted with 1 Tbsp water 2Tsp

Curd

Description

Curd is a dairy product made by curdling the milk with edible acidic substance such as lemon juic ...

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Poppy seed paste 3Tsp

Poppy seeds paste

Description

Poppy seeds are tiny, kidney-shaped, oilseed obtained from the opium poppy , Papaver somniferum. ...

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green chilli paste ( optional) 6-7

Dried Green Chilli

Description

Dried Green Chilli are dehydrated green chilli that is sun-dried or have been put in the dryer. T ...

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Turmeric powder 1½ Teaspoons

Ground Turmeric

Description

Turmeric is obtained from the root of the Curcuma longa plant which belongs to the ginger family. ...

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Gratted coconut 3 Tablespoons

Coconut

Description

Coconut is a fruit, which is enclosed in a rough orange or brown husk. It is actually a one- ...

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Onions grinded 3 ½ Tablespoons

Onion Paste

Description

Onion paste is made by boiling or sauteing onions and then grinding them to with ginger and green ...

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Caradamom powderr ¼ Teaspoon

Cardamom

Description

Cardamom is called the Queen of Spices and is the world's third most expensive spice. Cardamo ...

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Salt according taste as per taste

Salt

Description

Salt is a mineral which occurs naturally in seawater or in underground rocks. It is composed of t ...

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Suger Very Little amount

Sugar

Description

Sugar is a common sweetener made from juice of processed sugar beets and sugar cane or ...

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Fresh Banana Leaves 2

Banana Leaves

Description

Banana leaves are large, wide, elongated, and little bit rounded. The surface of the Banana leave ...

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Mustard oil 3 Tablespoons

Mustard Oil

Description

Mustard oil is a fatty vegetable oil obtained from pressing the mustard seeds. It is yellow in color.

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Methods

How to make SOYA PATURI | STEAMED SOYA IN BANANA LEAF RECIPE

1. Step 1
2. At first Boil the soya chunks, add little amount of salt while boiling them.
3. Drain the water and squeeze the excess water from soya chunks.
4. Take a mixture or food processor and put soya chunks. Crush them well however, do not use any water and do not make a fine paste. Once done keep them aside.
5. Step 2
6. Now take a large mixing bowl, add mustard paste, poppy seeds paste, curd, shallow fried onion paste, grated coconut, turmeric powder, salt, pinch of sugar, cardamom powder, green chili paste and drizzle some mustard oil.
7. Give it a good mix. Then add crushed soya and mix them well.
8. Marinate them for 1 hour. Keep the Marination aside
9. Step 3
10. Cut the banana leave into 6-6 inches pieces.
11. Now brush some mustard oil on the glossy side of banana leafs and lightly roast those over low flame for 30 second. You can hold the banana leaf on top of the burner and move it left & right so that heat does not get concentrated at one area.
12. Be careful do not burn your banana leafs.You can also place the banana leave in a warm water and steam it for 1 minute.
13. This step is required to protect your banana leafs from tearing out when you try to fold them.
14. Step 4
15. Now take a piece of banana leafs and put 2-3 tablespoons of marinated soya mix at the middle of the leaf and close or fold the banana leaf from four sides tie it using thread. Continue the process for the remaining of the marinated soya mix. Keep them aside.
16. Step 5
17. Now put some mustard oil in a flat skillet or pan and, when the oil is hot enough place the marinated soya mix parcel/packets over the oil and cover it with a lid and cooked for 7-8 minutes in a low-medium flame. Flip the other side of soya packets and cook for another 7-8 minutes by covering the lid.
18. Now your Soya Paturi is almost ready to serve. Discard the thread from the parcels/packets.
19. Serve hot with warm steam rice. Enjoy your yummy Soya Paturi dish with your family members.