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TRICOLOR STUFFED PANEER CAPSICUM Recipe

This is a north Indian delight. This healthy recipe is a perfect side dish. It's flavourful and lip-smacking. The capsicums are stuffed with spicy paneer and potato fillings and baked in oven.

Prep time:
20minutes

cook time:
25minutes

serves:
4

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Paneer 200gms

Paneer

Description

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Potatoes 2

Potatoes

Description

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Green Capsicum 4

Green Capsicum

Description

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Carrot 2

Carrot

Description

Well known for their sweet taste and their role in promoting good vision, carrots are basica ...

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Onion chopped 1

Onion chopped

Description

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Green Chilli 2

Green Chilli

Description

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Cumin Seeds 1tsp

Cumin Seeds

Description

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Chilli powder 1tsp

Chilli powder

Description

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Dry Mango powder 1½tsp

Dry Mango powder

Description

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Garam Masala Powder ½tsp

Garam Masala Powder

Description

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Salt

Salt

Description

Salt is a mineral which occurs naturally in seawater or in underground rocks. It is composed of t ...

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Desiccated coconut 2tbsp

Desiccated coconut

Description

Desiccated coconut is the dried, finely shredded flesh of the coconut. It is a grated, dried and ...

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Olive Oil as required

Olive Oil

Description

Olive oil is an edible fat that is obtained from the fruit of the Olea Europaea, which ...

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Details

Vegetarian

Level : Difficult

Cuisine : Indian

Course : Sides

Allergy Information

- Nil

Recipe Notes

1. Instead of baking, it can be shallow fried also. 2. You can stuff the capsicums with your choice of fillings.

Ingredients For TRICOLOR STUFFED PANEER CAPSICUM Recipe

paneer 200gms

Paneer (Cottage Cheese)

Description

Paneer is made by curdling milk with acids like lemon juice, vinegar. It is non melting farmer cheese.

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Potatoes(long sized) 2

Potato

Description

Potato is an underground tuber whi ...

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green capsicum (finely chopped) 4

Capsicum

Description

Capsicum is a type of vegetable th ...

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Carrot/gajar 2

Carrot

Description

Well known for their sweet taste and their role in promoting good vision, carrots are basica ...

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Onion(chopped) 1

Onion

Description

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Green chilli chopped 2

Green Chilli

Description

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jeera/ Cumin seeds 1tsp

Cumin

Description

Cumin is a popular spice which is ...

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chilli powder 1tsp

Red Chilli Powder

Description

Chili is a fruit that belongs to t ...

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Dry Mango powder 1½tsp

Mango Powder

Description

Mango Powder is a cream coloured spice made from unripe, green mangoes which are dried then groun ...

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Garam masala powder ½tsp

Garam masala

Description

Garam Masala is a mixture of ground spices like black pepper, cardamom,cinnamon, cumin, cloves, n ...

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Salt according taste

Salt

Description

Salt is a mineral which occurs naturally in seawater or in underground rocks. It is composed of t ...

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Desicatted coconut 2tbsp

Desiccated coconut

Description

Desiccated coconut is the dried, finely shredded flesh of the coconut. It is a grated, dried and ...

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Olive oil as required

Olive Oil

Description

Olive oil is an edible fat that is obtained from the fruit of the Olea Europaea, which ...

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Methods

How to make TRICOLOR STUFFED PANEER CAPSICUM Recipe

1. Cut the green capsicums. Cut off the tops and deseed them. Keep aside.
2. Boil potatoes and carrots. Mash them separately and keep in separate bowls.
3. Heat oil in a pan. Add cumin seeds to crackle. Then saute chopped onion and fry it till slightly brown.
4. Then add green chillies, mashed potatoes and grated paneer. Add the spices, chilli powder, dry mango powder, garam masala powder and salt.
5. Mix them properly and remove from heat.
6. Saute the mashed carrots also with salt and keep aside.
7. Now start filling up the capsicums with prepared paneer mixture. Fill the center with carrot mixture.
8. Brush the filled capsicum with oil and arrange them on a baking tray.
9. Pre-heat the oven at 160°C. Bake it for 20 minutes.
10. Garnish the paneer part with desiccated coconut to give it tricolor look with orange carrot filled center followed by white and then the green capsicum part.
11. Delish the tricolor stuffed paneer capsicum!!