Swaranjeet Kaur
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CHATPATA APPLE GOURD /TINDA RECIPE

Apple Gourd is very healthy and nutritious vegetable. Most of the children don’t like to eat . To change it’s taste and make it delicious I always use Pav Bhaji masala in it. Believe me , it turns out very tasty.

Prep time:
10 minutes

cook time:
20 minutes

serves:
2-3

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Tinda 250 gm

Tinda

Description

Tinda is hybrid of green apple and pumpkin and has round lopsided shape. It has semi-prickle ...

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Potato 1

Potato

Description

Potato is an underground tuber whi ...

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Onion 1

Onion

Description

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Tomato 1

Tomato

Description

It is a glossy red color berry fruit, commonly considered as a vegetable. It comes from the night ...

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Ginger Garlic paste 1 tsp

Ginger Garlic paste

Description

Ginger garlic paste is made from fresh ginger and garlic. It is commonly used in Indian dishes.

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Green Chilli 1

Green Chilli

Description

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Pav Bhaji Masala 2 tsp

Pav Bhaji Masala

Description

Pav bhaji masala is the blend of spice that goes in the mumbai’s famous street food pav bha ...

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Kashmiri Red Chilli Powder 1/2 tsp

Kashmiri Red Chilli Powder

Description

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Amchur (Dried Mango Powder) 1/2 tsp

Amchur (Dried Mango Powder)

Description

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Turmeric Powder 1/2 tsp

Turmeric Powder

Description

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Cumin Powder 1/2 tsp

Cumin Powder

Description

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Salt to taste

Salt to taste

Description

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Chopped Coriander Leaves 2-3 tsp

Chopped Coriander Leaves

Description

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Oil 3-4 tsp

Oil

Description

Oil is purified fat obtained from plant and animal sources. It is liquid at room temperature. The ...

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Lemon Juice 1 tsp

Lemon Juice

Description

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Details

Vegetarian

Level : Easy

Cuisine : Indian

Course : Mains

Recipe Notes

Always take soft and fresh tinde ( Apple gourd) . Do not make this vegetable juicy. It tastes good, dry only

Ingredients For CHATPATA APPLE GOURD /TINDA RECIPE

Tinde 250 gm

Tinda

Description

Tinda is hybrid of green apple and pumpkin and has round lopsided shape. It has semi-prickle ...

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Aloo (Potatoes) skinned and cut into medium sized cubes 1

Potato

Description

Potato is an underground tuber whi ...

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1 onion 1

Onions

Description

The onion is a vegetable most common in every cuisine around the world. It is the bulb of the oni ...

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Tomatoe 1

Tomato

Description

It is a glossy red color berry fruit, commonly considered as a vegetable. It comes from the night ...

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Ginger garlic paste 1 tsp

Ginger Garlic paste

Description

Ginger garlic paste is made from fresh ginger and garlic. It is commonly used in Indian dishes.

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Green chilli chopped 1

Green Chilli

Description

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Pav Bhaji Masala 2 tsp

Pav Bhaji Masala

Description

Pav bhaji masala is the blend of spice that goes in the mumbai’s famous street food pav bha ...

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Red chilli kashmiri 1/2 tsp

Dried Chilli

Description

Dried chillies are dehydrated chilli peppers, deep red in color that are considered for flavourin ...

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Amchur (Dried Mango Powder) 1/2 tsp

Mango Powder

Description

Mango Powder is a cream coloured spice made from unripe, green mangoes which are dried then groun ...

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Turmeric powder 1/2 tsp

Ground Turmeric

Description

Turmeric is obtained from the root of the Curcuma longa plant which belongs to the ginger family. ...

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Cumin pwdr 1/2 tsp

Ground Cumin

Description

Ground Cumin is the powder form of dried cumin seeds of Cuminum cyminum plant. It is used as a sp ...

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Salt (Lotus) to taste

Salt

Description

Salt is a mineral which occurs naturally in seawater or in underground rocks. It is composed of t ...

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Fresh chopped coriander 2-3 tsp

Coriander Leaves

Description

Coriander is a herb which is acknowledged as a flavour enhancer along with its nutritional value. ...

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Oil 3-4 tsp

Oil

Description

Oil is purified fat obtained from plant and animal sources. It is liquid at room temperature. The ...

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Lemon juice 1 tsp

Fresh Lemon Juice

Description

It is the liquid squeezed out of lemon. It has a citrusy and tangy taste.

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Methods

How to make CHATPATA APPLE GOURD /TINDA RECIPE

1. Wash apple gourd and potato (peel it ). Cut it into pieces.
2. Take a mixture jar add roughly chopped onion, tomato, green chilli and ginger garlic paste. Grind it to make fine paste .
3. Take a wok heat oil . Add tinda ,potato and 1/4 tsp turmeric powder . Fry it on low medium flame until they half cooked . Transfer it in a plate.
4. In same wok add onion - tomato masala. Roast it on low heat until masala starts releasing oil.
5. Add all the spices . Mix it well . Add 1-2 tsp water. Cook for 1-2 minutes.
6. Now add half fried tinda and potato. Mix it well. If needed add 1-2 tsp water. Stir it .
7. Cover it with lid. Cook it until it becomes soft. Stir occasionally.
8. Turn off the flame. Add lemon juice and coriander leaves.
9. Serve with chapati.

Cooked it

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Products used in Recipe

Everest

Pav Bhaji Masala

Box 100 grams

(30)

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Swaranjeet Kaur

CHATPATA APPLE GOURD /TINDA RECIPE

Ratings :

Tinda

Potato

Onion

Tomato

Ginger Garlic paste

Green Chilli

Pav Bhaji Masala

Kashmiri Red Chilli Powder

Amchur (Dried Mango Powder)

Turmeric Powder

Cumin Powder

Salt to taste

Chopped Coriander Leaves

Oil

Lemon Juice

Ratings

Vegetarian

Level : Easy

Cuisine : Indian

Course : Mains

Recipe Notes

Tags

Ingredients For CHATPATA APPLE GOURD /TINDA RECIPE

Tinda

Potato

Onions

Tomato

Ginger Garlic paste

Green Chilli

Pav Bhaji Masala

Dried Chilli

Mango Powder

Ground Turmeric

Ground Cumin

Salt

Coriander Leaves

Oil

Fresh Lemon Juice

How to make CHATPATA APPLE GOURD /TINDA RECIPE

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