Gunjan
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Soya Matar ki Sabji with Chole Masale Recipe

Soya chunks have less fat and is rich in protein and carbs, for all the vegetarian lovers, this will be the best way to have protein into your diet.So here I made the soya Matar sabji with new flavour . Try This New flavour sabji of soya chunks which is made with chole chana masala.

Prep time:
10mins

cook time:
30mins

serves:
5

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Soya Chunks 1 cup

Soya Chunks

Description

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Potato 1 Chopped

Potato

Description

Potato is an underground tuber whi ...

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Green Peas 1 cup

Green Peas

Description

Green peas are widely used all over the world. They are considered as vegetable ...

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Tomato 1 Chopped

Tomato

Description

It is a glossy red color berry fruit, commonly considered as a vegetable. It comes from the night ...

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Ginger Garlic paste 1 tsp

Ginger Garlic paste

Description

Ginger garlic paste is made from fresh ginger and garlic. It is commonly used in Indian dishes.

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Red Chilli Powder 1 tsp

Red Chilli Powder

Description

Chili is a fruit that belongs to t ...

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Chole masala 2 tsp

Chole masala

Description

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Salt to taste

Salt to taste

Description

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Details

Vegetarian

Level : Moderate

Cuisine : Indian

Course : Mains

Ingredients For Soya Matar ki Sabji with Chole Masale Recipe

Soya chunks 1 cup

Soya Bari

Description

Soya bari are soya chunks prepared from a high protein defatted soybean flour, a by-product of ex ...

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Aloo (Potatoes) skinned and cut into medium sized cubes 1 Chopped

Potato

Description

Potato is an underground tuber whi ...

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For pakoda- boiled green peas 1 cup

Green Peas

Description

Green peas are widely used all over the world. They are considered as vegetable ...

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Tomatoe 1 Chopped

Tomato

Description

It is a glossy red color berry fruit, commonly considered as a vegetable. It comes from the night ...

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Ginger garlic paste 1 tsp

Ginger Garlic paste

Description

Ginger garlic paste is made from fresh ginger and garlic. It is commonly used in Indian dishes.

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Laal mirch powder 1 tsp

Red Chilli Powder

Description

Chili is a fruit that belongs to t ...

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Chhole masala 2 tsp

Punjabi Chana Masala

Description

Punjabi Chana Masala is one of the most popular curry dishes from India. It is made from made wit ...

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Salt (Lotus) to taste

Salt

Description

Salt is a mineral which occurs naturally in seawater or in underground rocks. It is composed of t ...

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Methods

How to make Soya Matar ki Sabji with Chole Masale Recipe

1. Fry the onions in 1 tsp of oil till lightly browned. Remove from heat, when cooled, grind into a paste.
2. Fry the boiled chunks in 2tsp of oil, till slightly browned on all sides.
3. Heat 1tbsp of oil in a pan, add ginger+garlic paste, onion paste and fry for 2 minutes. Add chopped potatoes and ¼ cup of water, cover and cook for 5 minutes or till the potatoes are just tender.
4. Add tomatoes and cook covered for 5 more minutes.
5. Add red chili powder, chana chole masala, peas, soy chunks and season with salt. Add some water if you want more gravy. Cook for another 5 minutes, garnish with coriander and serve with paratha or chapathis.