Dalia Upma Recipe

Dalia upma is a very relishing breakfast recipe which is enjoyed by each and everyone. It is very healthy and full of fibres.

Prep time:
10minutes

cook time:
20minutes

serves:
2

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Dalia 1 cup

Dalia

Description

Dalia or broken wheat is made by m ...

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Onion 1

Onion

Description

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Chopped carrot 1 small

Chopped carrot

Description

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Pea 1/4 cup

Pea

Description

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Salt As per taste

Salt

Description

Salt is a mineral which occurs naturally in seawater or in underground rocks. It is composed of t ...

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Turmeric Powder 1tsp

Turmeric Powder

Description

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Coriander powder 1 tsp

Coriander powder

Description

Coriander powder is extracted from coriander seeds. It generally comes in whole form but is also ...

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Coriander powder 1 tsp

Coriander powder

Description

Coriander powder is extracted from coriander seeds. It generally comes in whole form but is also ...

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Chopped Green Chilli 1

Chopped Green Chilli

Description

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Finely chopped coriander leaves 1 spoon

Finely chopped coriander leaves

Description

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Oil 2 spoons

Oil

Description

Oil is purified fat obtained from plant and animal sources. It is liquid at room temperature. The ...

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Lemon Juice 1 spoon

Lemon Juice

Description

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Details

Vegetarian

Level : Easy

Cuisine : Indian

Course : Breakfast

Ingredients For Dalia Upma Recipe

Roasted Dalia 1 cup

Dalia

Description

Dalia or broken wheat is made by m ...

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1 onion 1

Onions

Description

The onion is a vegetable most common in every cuisine around the world. It is the bulb of the oni ...

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Chopped carrots 1 small

Carrot

Description

Well known for their sweet taste and their role in promoting good vision, carrots are basica ...

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Fresh or frozen boiled green peas 1/4 cup

Green Peas

Description

Green peas are widely used all over the world. They are considered as vegetable ...

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Salt according taste As per taste

Salt

Description

Salt is a mineral which occurs naturally in seawater or in underground rocks. It is composed of t ...

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Turmeric powder 1tsp

Ground Turmeric

Description

Turmeric is obtained from the root of the Curcuma longa plant which belongs to the ginger family. ...

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Corriander powder 1 tsp

Coriander powder

Description

Coriander powder is extracted from coriander seeds. It generally comes in whole form but is also ...

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Corriander powder 1 tsp

Coriander powder

Description

Coriander powder is extracted from coriander seeds. It generally comes in whole form but is also ...

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Finely chopped green chilli 1

Green Chilli

Description

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(finely cut) Coriander 1 spoon

Coriander Leaves

Description

Coriander is a herb which is acknowledged as a flavour enhancer along with its nutritional value. ...

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Oil 2 spoons

Oil

Description

Oil is purified fat obtained from plant and animal sources. It is liquid at room temperature. The ...

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Lemon juice 1 spoon

Fresh Lemon Juice

Description

It is the liquid squeezed out of lemon. It has a citrusy and tangy taste.

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Methods

How to make Dalia Upma Recipe

1. Heat oil in a wok. Add onion. Saute for 5-7 minutes. Add carrot, green chilli. Saute well.
2. Cook it well on low flame.
3. Add peas. Mix well. Add all the spices. Mix.
4. Add 3 cups of water. Bring it to boil. Add roasted dalia. Mix .
5. Put the flame on low . Let it simmer.
6. Put off the flame when upma is cooked properly.
7. Add lemon juice and coriander leaves.
8. Serve hot.