FISH IN MUSTARD RECIPE

tasty and healthy

Prep time:
18mins

cook time:
33mins

serves:
4

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Rohu Fish 500 gms

Rohu Fish

Description

Rohu is a freshwater fish which belongs to the carp family cyprinidae. It is a silver coloured fi ...

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Mustard Seeds 4 tbsp

Mustard Seeds

Description

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Mustard Oil 1 cup

Mustard Oil

Description

Mustard oil is a fatty vegetable oil obtained from pressing the mustard seeds. It is yellow in color.

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Coriander powder 1 tsp

Coriander powder

Description

Coriander powder is extracted from coriander seeds. It generally comes in whole form but is also ...

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Red Chilly Powder 1 tsp

Red Chilly Powder

Description

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Turmeric Powder 1/4 tsp

Turmeric Powder

Description

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Garlic Paste 2 tsp

Garlic Paste

Description

Garlic Paste is a paste prepared w ...

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Salt to taste

Salt

Description

Salt is a mineral which occurs naturally in seawater or in underground rocks. It is composed of t ...

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Coriander (Dhaniya) 1 tbsp

Coriander (Dhaniya)

Description

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Tomato Paste 1 tomato

Tomato Paste

Description

Tomato paste is a thick, brownish-red paste prepared by cooking tomatoes for hours until a thick, ...

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Methi Seeds 1/4 tsp

Methi Seeds

Description

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Details

Non-vegetarian

Level : Easy

Cuisine : Bengali

Course : Mains

Ingredients For FISH IN MUSTARD RECIPE

Rohu fish 500 gms

Rohu Fish

Description

Rohu is a freshwater fish which belongs to the carp family cyprinidae. It is a silver coloured fi ...

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Rai/black mustard seeds 4 tbsp

Mustard Seeds

Description

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Mustard oil 1 cup

Mustard Oil

Description

Mustard oil is a fatty vegetable oil obtained from pressing the mustard seeds. It is yellow in color.

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Corriander powder 1 tsp

Coriander powder

Description

Coriander powder is extracted from coriander seeds. It generally comes in whole form but is also ...

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Red Chilly Powder 1 tsp

Red Chilli Powder

Description

Chili is a fruit that belongs to t ...

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Turmeric powder 1/4 tsp

Ground Turmeric

Description

Turmeric is obtained from the root of the Curcuma longa plant which belongs to the ginger family. ...

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Garlic paste 2 tsp

Garlic Paste

Description

Garlic Paste is a paste prepared w ...

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Salt according taste to taste

Salt

Description

Salt is a mineral which occurs naturally in seawater or in underground rocks. It is composed of t ...

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Chopped Coriander Leaves 1 tbsp

Coriander Leaves

Description

Coriander is a herb which is acknowledged as a flavour enhancer along with its nutritional value. ...

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Tomato Paste 1 tomato

Tomato Paste

Description

Tomato paste is a thick, brownish-red paste prepared by cooking tomatoes for hours until a thick, ...

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Methi seeds 1/4 tsp

Fenugreek seeds

Description

The fenugreek seeds are yellowish-brown in color with strong aroma. These seeds are hard and have ...

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Methods

How to make FISH IN MUSTARD RECIPE

1. Grind the mustard seeds, coriander seeds and garlic paste to make a fine paste and also grind the tomato to make a paste.
2. Marinate the fish in turmeric powder, salt, garlic paste and lemon juice for 10 minutes. Heat the oil in a pan and deep fry both the sides of the fish pieces until slightly brown, drain and keep aside.
3. Now heat up the remaining oil, and put the fenugreek seeds to crackle and mix the mustard paste and turmeric powder and red chilly powder in the oil and stir fry for a few minutes.
4. Add the tomato paste and cover it and cook in a medium flame. Add the water and salt for gravy and boil it
5. Now add the fried fish pieces in the gravy and cook for 5 minutes. Garnish with coriander leaves and serve hot fish curry with rice.