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Palak Daliya Khichdi Recipe

Palak Daliya Khichdi is healthy dinner recipe,I use lot of spinach in this. This dish is so complete that we don't need to consume anything else.It has goodness of broken wheat, iron from spinach, protein from daal, and as I always use all spices which has very important role in Ayurveda.

Prep time:
10minutes

cook time:
15minutes

serves:
2

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Dalia ¾ cup

Dalia

Description

Dalia or broken wheat is made by m ...

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Arhar Dal 1 and ½ tbsp

Arhar Dal

Description

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Palak ½ cup

Palak

Description

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Onion 1

Onion

Description

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Chopped Tomatoes 1

Chopped Tomatoes

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Ginger Garlic paste ½ tsp

Ginger Garlic paste

Description

Ginger garlic paste is made from fresh ginger and garlic. It is commonly used in Indian dishes.

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Green Chilli 1

Green Chilli

Description

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Salt to taste As

Salt to taste

Description

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Turmeric Powder ¼ tsp

Turmeric Powder

Description

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Curry leaves 1 stick

Curry leaves

Description

Curry Leaves are small in size and long, slender, and oval in shape narrowing to a point. The shi ...

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Curry Leaf 1 stick

Curry Leaf

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Hing a pinch

Hing

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Garam masala ½ tsp

Garam masala

Description

Garam Masala is a mixture of ground spices like black pepper, cardamom,cinnamon, cumin, cloves, n ...

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Mustard Seeds 1 tsp

Mustard Seeds

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Water 3 cup

Water

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Water is transparent, odourless and tasteless liquid that is a constituent of rivers, lakes and o ...

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Cumin Seeds 1 tsp

Cumin Seeds

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Details

Vegetarian

Level : Easy

Cuisine : Indian

Course : Mains

Ingredients For Palak Daliya Khichdi Recipe

Roasted Dalia ¾ cup

Dalia

Description

Dalia or broken wheat is made by m ...

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Tuar dal / arhar ki daal 1 and ½ tbsp

Pigeon Pea (Toovar Dal/Arhar Dal)

Description

Toor dal is a perennial legume that belongs to Fabaceae family. It is yellow in color and is grow ...

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finely chopped palak ½ cup

Spinach

Description

Spinach is a a green leafy vegetable of edible flowering plant that belongs to Amaranthaceae fami ...

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1 onion 1

Onions

Description

The onion is a vegetable most common in every cuisine around the world. It is the bulb of the oni ...

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1/2 kg tomatoes chopped 1

Tomato

Description

It is a glossy red color berry fruit, commonly considered as a vegetable. It comes from the night ...

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Ginger garlic paste ½ tsp

Ginger Garlic paste

Description

Ginger garlic paste is made from fresh ginger and garlic. It is commonly used in Indian dishes.

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Green chilli chopped 1

Green Chilli

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Salt (Lotus) to taste As

Salt

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Salt is a mineral which occurs naturally in seawater or in underground rocks. It is composed of t ...

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Turmeric powder ¼ tsp

Ground Turmeric

Description

Turmeric is obtained from the root of the Curcuma longa plant which belongs to the ginger family. ...

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Curryleaves 1 stick

Curry leaves

Description

Curry Leaves are small in size and long, slender, and oval in shape narrowing to a point. The shi ...

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curry leaves 1 stick

Sweet Neem Leaves

Description

Sweet Neem Leaves are the leaves of curry tree in the family Rutaceae. It is commonly used for fl ...

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Hing (Asafetida) a pinch

Asafoetida

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Asafoetida is dried latex which is ...

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Homemade garam masala powder ½ tsp

Garam masala

Description

Garam Masala is a mixture of ground spices like black pepper, cardamom,cinnamon, cumin, cloves, n ...

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Rai/black mustard seeds 1 tsp

Mustard Seeds

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Warm Water 3 cup

Water

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Water is transparent, odourless and tasteless liquid that is a constituent of rivers, lakes and o ...

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jeera/ Cumin seeds 1 tsp

Cumin

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Methods

How to make Palak Daliya Khichdi Recipe

1. Heat 1 tsp oil in a pressure cooker. Temper mustard seeds, cumin seeds and curry leaves
2. Add chopped onions, green chilies and cook for a while. Now, add chopped tomatoes and mash the pulp. Add ginger garlic paste and stir well.
3. Now, add chopped palak, dalia, moong dal, turmeric powder, garam masala, hing and salt to taste.
4. Stir well everything and finally add 3 cup water. Close the lid and cook for 4 whistles on medium flame.
5. Remove from the heat and allow the pressure to settle down. Open the lid and add 1 tsp ghee if using. Mash everything and serve hot with curd
6.