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Soya Quesadilla Recipe

Soya Quesadilla is a quick and easy Mexican cuisine.. The whole wheat chapatis/tortillas are stuffed with a flavoursome soyabean filling.. It contains a very good source of protein and taste is mindblowing...

  • Prep time:
  • 30mins
  • cook time:
  • 20mins
  • serves:
  • 4

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Vegetarian

Level : Easy

Cuisine : Mexican

Course : Snacks

Recipe Notes

You can skip red chilli powder if you are making these for kids..

Tags

  • #contest1BMST
Ingredients

Ingredients For Soya Quesadilla Recipe

Methods
  • 1. Add soya chunks to a pot along with sufficient water. Add some salt and boil them until cooked. Once cooked, squeeze out all the water, rinse them properly and collect in a bowl and grind like keema..
  • 2. Hit oil in a pan, add ginger garlic paste and sauté for few seconds. Add onions and sauté until onions turns slightly caramelized. Add the mased soyabeans, cumin powder, coriander powder, tomato sauce, green chili, capsicum, red chili powder and salt to taste..
  • 3. Stir well to combine and cook for 3-4 minutes until all the flavors come through..
  • 4. The next step is to make the quesadillas..
  • 5. Place a whole wheat chapati in a dry surface and spread half of the prepared mixture on it. Add cheddar cheese on top and close with another chapati..
  • 6. Hit a few drops of ghee in a non stick pan and place this chapati sandwich on it. Cook from both sides for 2-3 minutes..
  • 7. Cut the quesadilla into pieces and served with some homemade sour cream and spicy tomato sauce..
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