Veggie Loaded Upma Recipe

Upma is very popular breakfast. It is very tasty and healthy. Easy to cook. Good for everyone.

Prep time:
15mins

cook time:
15mins

serves:
2-3

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Suji 1 bowl

Suji

Description

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Onion 1 chopped

Onion

Description

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Chopped capsicum 1

Chopped capsicum

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Chopped carrot 1

Chopped carrot

Description

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Frozen Green Peas 2 tbsp

Frozen Green Peas

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Green Chilli 1

Green Chilli

Description

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Curry leaves 6-7

Curry leaves

Description

Curry Leaves are small in size and long, slender, and oval in shape narrowing to a point. The shi ...

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Roasted Peanuts 1 tbsp

Roasted Peanuts

Description

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Chopped Coriander Leaves 1-2 tsp

Chopped Coriander Leaves

Description

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Lemon Juice 1 tbsp

Lemon Juice

Description

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Dhuli Urad dal( skinned black gram) 1 tsp

Dhuli Urad dal( skinned black gram)

Description

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Mustard Seeds 1 tsp

Mustard Seeds

Description

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Mustard Seeds 1 tsp

Mustard Seeds

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Dried Red Chillies 1

Dried Red Chillies

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Black Pepper Powder 1/2 tsp

Black Pepper Powder

Description

Black pepper powder is obtained by grinding dried berries of Piper nigrum. Piper nigrum plant is ...

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Cumin Powder 1/2 tsp

Cumin Powder

Description

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salt as per taste

salt as per taste

Description

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Oil 3 tbsp

Oil

Description

Oil is purified fat obtained from plant and animal sources. It is liquid at room temperature. The ...

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Hot water 3 bowl

Hot water

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Details

Vegetarian

Level : Easy

Cuisine : NA

Course : Breakfast

Recipe Notes

Use Upma Rawa or suji . Continuesly stir the Upma after adding the water.

Ingredients For Veggie Loaded Upma Recipe

Rawa / suji 1 bowl

Rava (Semolina)

Description

Semolina is a coarse flour made fr ...

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1 onion 1 chopped

Onions

Description

The onion is a vegetable most common in every cuisine around the world. It is the bulb of the oni ...

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Diced Capsicum 1

Capsicum

Description

Capsicum is a type of vegetable th ...

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Chopped carrots 1

Carrot

Description

Well known for their sweet taste and their role in promoting good vision, carrots are basica ...

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Green peas frozen/ fresh 2 tbsp

Green Peas

Description

Green peas are widely used all over the world. They are considered as vegetable ...

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Green chilli chopped 1

Green Chilli

Description

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Curryleaves 6-7

Curry leaves

Description

Curry Leaves are small in size and long, slender, and oval in shape narrowing to a point. The shi ...

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Moongfalli ( peanuts) roasted 1 tbsp

Peanuts

Description

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Fresh chopped coriander 1-2 tsp

Coriander Leaves

Description

Coriander is a herb which is acknowledged as a flavour enhancer along with its nutritional value. ...

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Lemon juice 1 tbsp

Fresh Lemon Juice

Description

It is the liquid squeezed out of lemon. It has a citrusy and tangy taste.

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Dhuli Urad dal 1 tsp

Urad Dal Black Split

Description

Urad Dal Black Split have been split but not skinned and have creamy white interior. It is quick ...

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Rai/black mustard seeds 1 tsp

Mustard Seeds

Description

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Rai/black mustard seeds 1 tsp

Mustard Seeds

Description

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Red dried chillies 1

Dried Chilli

Description

Dried chillies are dehydrated chilli peppers, deep red in color that are considered for flavourin ...

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Whole black pepper powder 1/2 tsp

Black Pepper Powder

Description

Black pepper powder is obtained by grinding dried berries of Piper nigrum. Piper nigrum plant is ...

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Cumin pwdr 1/2 tsp

Ground Cumin

Description

Ground Cumin is the powder form of dried cumin seeds of Cuminum cyminum plant. It is used as a sp ...

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Salt to taste

Salt

Description

Salt is a mineral which occurs naturally in seawater or in underground rocks. It is composed of t ...

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Oil 3 tbsp

Oil

Description

Oil is purified fat obtained from plant and animal sources. It is liquid at room temperature. The ...

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Hot water as per requirement 3 bowl

Water

Description

Water is transparent, odourless and tasteless liquid that is a constituent of rivers, lakes and o ...

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Methods

How to make Veggie Loaded Upma Recipe

1. Take a wok heat oil. Add mustard seeds and urad dal. Saute for few seconds. Add green chilli, curry leaves and chopped onion. Saute it for 2-3 minutes.
2. Add carrot, peas and capsicum. Cook on medium heat till vegetables become soft.
3. Add black pepper powder , cumin powder , salt and suji . Mix it well. Roast the suji with vegetables.
4. Add hot water . Carefully mix it. Stir continuously other wise lump will form.
5. Add lemon juice , peanuts and coriander leaves. Mix it well.
6. Turn off the flame. Transfer it in a serving bowl. Serve hot.